NEWS
HEALTH News
Herbal Guide News reports on emerging research, new treatments, diet, exercise, and trending topics in health and wellness. All articles are written by our network of editors and experts.
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Soy Allergy: Symptoms, Treatments and Foods to Avoid
Everyone’s body is different, and the same foods that are healthy for some can cause unw...
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5 Better Ways to Manage Your Stress Levels
Explore effective strategies for managing stress levels and improving your overall well-be...
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3 Best Senior Living Communities in Central PA
In Central Pennsylvania, retirees find a haven with its cultural richness and serene surro...
FITNESS
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Fat-Burning Workouts and Supplements: A Perfect Duo for Results!
Embarking on a fitness journey can feel like navigating a maze of choices, but fat-burning...
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Top 6 Superfoods For Muscle Building
When it comes to muscle building, a suitable diet plays a crucial role alongside regular e...
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The Role of Herbal Supplements in Men’s Fitness and Muscle Building
Pursuing optimal results in fitness and muscle building requires a combination of hard wo...
NUTRITION
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A Comprehensive Ingredient Dictionary to Simplify Your Shopping Trip
A Comprehensive Ingredient Dictionary to Simplify Your Shopping Trip is a clear-cut glossa...
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20 Reasons To Eat 3 Bananas A Day – And No They Won’t Make You Fat
Are you wondering if it's okay to eat 3 bananas in one day? The answer is yes! Research ha...
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11 Best Health Benefits of Chia Seeds
Delve into the world of chia seeds and uncover the astonishing health benefits they offer....
WEIGHT LOSS
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Soy Allergy: Symptoms, Treatments and Foods to Avoid
Everyone’s body is different, and the same foods that are healthy for some can cause unw...
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Top Superfoods to Help with Weight Loss
Are you tired of going on diets that don't work? Do you want to lose weight without feelin...
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6 Tips for Maintaining Your Goal Weight
But as you may have heard, maintaining that goal weight can be just as challenging. Many p...
BEAUTY
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Your Even Glow Journey with Holistic Approaches to Skin Health
Welcome to your enlightening journey towards achieving a radiant, even glow! In today’s ...
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Reasons Your Belly Button Smells and How to Clean It
Are you wondering why your belly button smells? In this comprehensive guide by The Complet...
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100 Makeup Tips You Have To Know
Explore our collection of 100 makeup tips that are essential for achieving a flawless look...
HEALTHY RECIPES
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Soy Allergy: Symptoms, Treatments and Foods to Avoid
Everyone’s body is different, and the same foods that are healthy for some can cause unw...
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Pepian Rice Recipe
When it comes to delicious and satisfying meals, the Pepian Rice recipe stands out as a tr...
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How to Make Delicious Pambazos
This traditional Mexican sandwich is made using a special type of bread roll that is dippe...
RELATIONSHIPS
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The 2 Major Reasons Your Wife Will Not Have Sex With You!
Have you ever wondered why your wife lacks interest in having sex with you? In this insigh...
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The #1 Secret to Controlling Sexual Urges and Using the Energy for Achieving Your Goals
Discover the #1 secret to controlling sexual urges and using that energy to achieve your g...
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TREAT YOUR VALENTINE TO A NIGHT TO REMEMBER: Without Ever Leaving Your Home
In this article, you'll learn the secrets on how to TREAT YOUR VALENTINE TO A NIGHT TO REM...
MEN'S HEALTH
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How Can I Look and Feel Younger Forever Naturally Using ViteDox?
Looking and feeling younger forever is something you can actually achieve if you have the ...
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Best Supplements To Help Increase Your Sexual Performance
Here are the best supplements to increase your sexual performance....
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7 Tips On How to Grow Taller Faster
In this article, you'll learn and discover 7 tips on how to grow taller faster....
WOMEN'S HEALTH
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Reasons Your Belly Button Smells and How to Clean It
Are you wondering why your belly button smells? In this comprehensive guide by The Complet...
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Introducing Empower Yourself! Don’t Let Your Obstacles Empower You Online Course
We know it's not easy to do. Sometimes, life just seems like it's against you. But we beli...
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YOGA
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Benefits of Deep Breathing
What are the benefits of deep breathing? Food is essential for us to keep going each day...
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Underwater Meditation – Scuba Diving and Mindfulness
With underwater meditation divers from varied experience levels, body types, and abilities...
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4 Yoga Asanas To Burn Belly Fat Fast
In this article, you'll learn and discover 5 yoga asanas to burn belly fat fast....
MEDITATION
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Benefits of Deep Breathing
What are the benefits of deep breathing? Food is essential for us to keep going each day...
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How to Set Up a Meditation Room in Your Home
Learn how to set up a meditation room in your home and create a special retreat place wher...
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5 Tips On Using A Meditation Cushion To Help You Find Your Zen
A meditation cushion can make your daily routine more comfortable and enjoyable. Learn how...
MIND & BODY
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Top Superfoods for Inflammation
Inflammation can cause significant damage and lead to various health problems when it beco...
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How a Retreat Can Rest and Refresh Your Brain
Whether it's a weekend getaway to a tranquil location or a longer retreat at a wellness ce...
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5 Ways to Stay Pain and Disease Free in Life
There are several ways to look after your health. Read more here about the areas in your l...
DEPRESSION
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The Healing Power of Sound
Tibetan healing sounds are said to be particularly effective in treating stress-related di...
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10 Nutrition Tips for Battling Depression
Here are some nutrition tips to help you manage your depression....
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Best Essential Oil for Achieving Calmness
Sooth Your Headaches, Calm Your Nerves and Ease Depression All with One Herb...
PREGNANCY
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Methods Of Delivery – Types of Birth for Pregnancy
The following are the types of delivery to consider for pregnancy....
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Herbal Teas and Pregnancy: Which Ones Are The Safe Ones To Drink?
In this article, you’ll learn and discover which herbal teas are safe to drink durin...
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Easy Steps To Lose Belly Fat After Delivering A Baby
If you’re one of those mothers, this blog post is meant for you. It will give you a work...
ACNE
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Red Light Therapy: Transform Your Skin and Relieve Pain Naturally
Red light therapy, also known as photobiomodulation, has gained popularity as a non-invasi...
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Leaky Gut Acne -Best Ways Get Rid of Acne
The key to calming your cranky skin for good is to address what the issue is really stemmi...
BREAST CANCER
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Monitoring Breast Cancer Progression with Tumor Markers
Monitoring Breast Cancer Progression with Tumor Markers - Breast cancer is one of the most...
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12 Breast Cancer Prevention Tips
Learn and discover 12 breast cancer prevention tips to help you prevent breast cancer....
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Butter Replacement Recipe (Oleolux) For A Budwig Diet
Butter Replacement Recipe (Oleolux) For A Budwig Diet...
COLD FLU AND SINUS
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8 Natural Colds and Flu Remedies
Here are 8 Natural Colds and Flu Remedies to help you during the cold months...
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8 Natural Alternatives to the Flu Shot
In this article, you'll learn and discover 8 natural alternatives to the flu shot....
STRESS & ANXIETY
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Soporific Herbs: Top 15 Herbal Sedatives that Can Calm & Help You Get a Good Night’s Sleep
Looking for alternative solutions to help calm anxiety and improve sleep? Consider natural...
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6 Tips To Keep Your Balance, or Re-Balance Yourself
Are you struggling to find balance in your life or trying to get back on track after facin...
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Advice to Help You Cope with a Stressful Period
If you are experiencing a particularly stressful period, here's some advice to help....
SLEEP & INSOMNIA
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Soporific Herbs: Top 15 Herbal Sedatives that Can Calm & Help You Get a Good Night’s Sleep
Looking for alternative solutions to help calm anxiety and improve sleep? Consider natural...
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Using CBD As A Sleep Aid
Are you struggling to get a good night's sleep? Discover the incredible benefits of using ...
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Stages of Sleep Deprivation and Its Treatment
Read on and find out everything you need to know about sleep deprivation!...
DIGESTIVE HEALTH
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Optimizing Gut Health with These 15 Foods
Are you looking to optimize your gut health? Look no further. In this article, we'll explo...
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10 Essential Gut-Friendly Foods for Optimal Digestion and Well-Being
A well-balanced gut microbiome is crucial for overall health. Discover the top 10 gut-frie...
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Boost Your Gut Health with These Best and Worst Foods – Expert Advice
Achieving and maintaining a healthy gut is fundamental to overall well-being. Dr. Megan Ro...
THYROID
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7 Signs That You Have Thyroid Problems
Thyroid issues impact the body, affecting aspects such as energy levels and metabolism. Th...
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5 Natural Remedies for An Underactive Thyroid
In this article, you'll learn and discover some natural supplements and food choices to he...
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Home Remedies for Thyroid: Hyperthyroidism and Hypothyroidism
There are two types of thyroid conditions, hyperthyroidism which is when your thyroid glan...
ORAL HEALTH
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9 Factors To Consider When Choosing A Pediatric Dentist
You need to research thoroughly and choose the best dentist for your kid. With that said, ...
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The Importance Of Maintaining Your Oral Hygiene
Maintaining your oral hygiene boosts your confidence and health. By taking care of your m...
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Emergency Dental Services Houston: Expert Care When You Need It the Most
In this article, we will explore the importance of emergency dental services, common denta...
PETS
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Best Ways of Taking Good Care of My Pet
Below are a few essential reasons why you should care for your pet and how to do it....
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7 Best Ways to Improve Your Dog’s Diet Today
Improve Your Dog’s Diet today. You want to ensure your dog's health stays in tip-top sh...
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Best Way to Care for Your Aging Dog
Aging dog. Now that your dog is entering the next phase of life, you might realize that he...
ALLERGY
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Soy Allergy: Symptoms, Treatments and Foods to Avoid
Everyone’s body is different, and the same foods that are healthy for some can cause unw...
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Simple Ways to Keep Seasonal Allergies at Bay
Here are simple ways to protect yourself from seasonal allergies....
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Best Ways to Treat Your Skin Allergies
The skin is one of the most sensitive of human organs, and mostly because it’s quite...
HEART DISEASE
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Diagnosed with A Stroke: Here’s What the Patient Can Expect in the Aftermath
The severity of the stroke determines what patients face when recovering. Reviewing what t...
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Symptoms and Treatment of Congestive Heart Failure
In this article, you'll learn and discover the symptoms and treatment of congestive heart ...
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Diagnosing a Heart Attack
In this article, you'll learn and discover how to diagnose a heart attack....
FACE CARE
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Your Even Glow Journey with Holistic Approaches to Skin Health
Welcome to your enlightening journey towards achieving a radiant, even glow! In today’s ...
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100 Makeup Tips You Have To Know
Explore our collection of 100 makeup tips that are essential for achieving a flawless look...
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Confused about skincare?
Are you tired of feeling overwhelmed by the endless options in the skincare aisle? It can ...
ASTHMA
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Smoothies for Asthma: Smoothie Recipes for Fast Asthma Prevention and Treatment
In this article, you'll learn and discover the best smoothies for asthma. This article p...
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How to Treat Asthma Naturally
In this article, you'll learn what asthma is and how to treat it naturally....
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Which Fruit Juices Is Good for Asthma? Plus Recipe for Fast Asthma Prevention and Treatment
In this article, you'll learn and discover the best juices and smoothies for asthma. Thi...
EYE HEALTH
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Glioma: What is It, Causes, Symptoms, And Treatment
A glioma is a tumor that develops in the brain or spinal cord and may result in headaches,...
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Short-Sightedness in Children: Signs, Causes, and Treatments
Therefore, this article discusses the signs, causes, and treatment of short-sightedness in...
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Why are the Glasses Causing Headaches and How to Prevent Them?
Prescription glasses cause headaches for some people and alleviate their eye problems. Le...
CANCER
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The Two Most Common Hair Products Linked With Cancer: Should You Use Them?
This article gives a closer insight into the worst possible side effect of hair straighten...
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Maitake A Powerful and Promising Medicinal
Maitake is usually found at the base of large trees and is recognizable by its brown, ove...
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7 Tips to Reduce Your Risk of Cervical Cancer
While cervical cancer isn’t common, its infrequency doesn’t make it any less terrifyin...
VITAMINS & MINERALS
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20 Foods You Should Eat That Are High in Vitamin K
It’s of great importance to consume a sufficient amount of vitamin K foods on a daily ba...
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New Product Announcement – BIOHM Microbiome Multi 💊
Biohm Microbiome Multi is a powerful combination of 26 essential Vitamins, Minerals, and n...
ESSENTIAL OILS
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Top Hair Loss Remedies: Effective Home Remedies to Combat Hair Loss
Hair loss can be a frustrating experience, affecting both men and women. However, explorin...
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The Ultimate Guide To Vetiver Essential Oil In 2022
You can use vetiver essential oil for anxiety, mental fatigue, ADHD, and other health conc...
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Getting Rid Of Your Scars With Essential Oils
Essential oils that get rid of scars. Essential oils are so powerful and can be 75 to 100...
HEALING HERBS & SPICES
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5 Reasons You Should Grow an Indoor Herb Garden
In this article, you'll learn reasons why you should start your own herb garden, how to ma...
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Best Herbal Remedies Right Out Of Your Garden
Here are the best herbal remedies from your garden....
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Best Medicinal Herbs You Can Grow in Your Garden
In this article, you'll learn and discover the medicinal herbs that you can grow in your g...
ALZHEIMER'S DISEASE
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7 Foods That Prevent Alzheimer’s and 4 That May Contribute
Naturally, though, with every good food comes a bad one, which is why this article also in...
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Why You Need Fatty Acids in Your Life
In this article, you will learn and discover what fatty acids are, how they are beneficial...
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The Difference Between Normal Aging and Dementia
Aging comes in the company of several health concerns including forgetfulness, depression,...
HERBAL SUPPLEMENTS
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Maitake A Powerful and Promising Medicinal
Maitake is usually found at the base of large trees and is recognizable by its brown, ove...
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Top 5 Herbs to Add to Diet for a Healthy Lifestyle
Through this article, you will learn about some of those herbs. It will ensure that you co...
HERBAL SAFETY
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The Pros and Cons of CLA Safflower Oil
Follow my blog with Bloglovin Conjugated linoleic acid (CLA) safflower oil is a weight los...
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The Truth About Supplement Side Effects and Risks
The supplement industry is booming, with 52% of the general public popping vitamins to su...
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What’s the Difference Between Synthetic Vitamins and Natural Ones?
The Difference Between Synthetic Vitamins and Natural (Organic) Ones? Here’s the dif...
INFERTILITY
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8 Supplements That Naturally and Safely Boost Fertility
In this article, you'll learn and discover supplements that naturally boost fertility....
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Signs of Infertility and Possible Reasons
In this article, you'll learn and discover the signs of infertility and possible reasons f...
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Up-To-Date Infertility Treatment with TESA and TESE IVF Methods
Today, the treatment of infertility is of immediate interest for more than 50-80 million c...
MULTIPLE SCLEROSIS
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What You Need to Know If Your Partner Has MS
Here are a few things that you must know if your better half has symptoms of MS (Multiple ...
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Health Tips to Help with Multiple Sclerosis (MS) & Continence
In this article, you'll learn and discover health tips to help you with multiple sclerosis...
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7 Best Home Remedies To Use To Help MS During The Cold Fall and Winter Months
By Tammy Worth Cold weather aggravates fatigue and spasticity for some with MS, but that d...
CHRONIC PAIN
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How to Improve Posture and Relieve Back Pain
Enhance your posture and say goodbye to back pain with proven techniques and insightful gu...
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Red Light Therapy: Transform Your Skin and Relieve Pain Naturally
Red light therapy, also known as photobiomodulation, has gained popularity as a non-invasi...
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Red Light Therapy for Pain: Natural Relief at Your Fingertips
Are you tired of living with chronic pain? Discover the incredible benefits of red light t...
BIPOLAR DISORDER
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The Other Side Of Bipolar: Revealing Your Strengths to Move Beyond the Diagnosis
PUBLISHED IN THE HUFFINGTON POST I found this book to be very heartwarming, inspirational ...
HEADACHES AND MIGRAINES
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Top 21 Home Remedies To Make Your Migraine Disappear Naturally
The following are 21 ways to help prevent and remedy migraines naturally and from the comf...
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Why are the Glasses Causing Headaches and How to Prevent Them?
Prescription glasses cause headaches for some people and alleviate their eye problems. Le...
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Symptoms, Causes, and Treatment of Migraines
People suffering from migraine suffer from various symptoms, from blurred vision to confus...
STYLE
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A Guide to The Fashion And Art Scene in Milan
Here are some ways to experience and submerge yourself into the fashion and art scene in M...
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Why You Should Switch to Yoga Pants from Your Regular Tights
In this article, you'll learn and discover why you should switch to yoga pants from your r...
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Best Athleisure Pieces You Can Wear to the Office
Here are some of the best pieces of clothing to have in your wardrobe to dress according t...
BEAUTY MAKEOVERS
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100 Makeup Tips You Have To Know
Explore our collection of 100 makeup tips that are essential for achieving a flawless look...
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Beauty Made Simple: A Step-by-Step Guide
Here are our 101 healthable beauty tips to keep you looking young and at your best......
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Your Ultimate Guide To Planning a Tummy Tuck
In this article, you'll get the ultimate guide to planning a tummy tuck....
ADDICTION
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What To Look For In A Trusted Drug Detox Facility
To make an informed decision, read on to discover several considerations when searching fo...
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What Options are Available to Treat Cocaine Addiction?
Let's explore the most effective treatments for cocaine addiction to find alternatives for...
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Is Cannabis Helping Solve A Prescription Drug Addiction Crisis?
The entire country is suffering from opioid problems. Can Cannabis Helping Solve A Prescr...
FAMILY
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How to Ensure Your Parents Are Properly Cared For
However, this article aims to make it as easy as possible for you to provide your parents ...
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7 Reasons Why Your Teenage Daughter Avoids Going To School
Why does your teenage daughter avoid going to school? Now, let’s take a look at the foll...
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5 Benefits of Retirement Communities
Here are a few reasons to consider living in a retirement community....
HIV (AIDS)
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Maitake A Powerful and Promising Medicinal
Maitake is usually found at the base of large trees and is recognizable by its brown, ove...
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9 Amazing Health Benefits of Bitter Melon
Bitter melon is good for tumors, AIDS, and other viruses...
ECZEMA
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7 Life hacks Uses and Benefits of Tea Tree Oil YOU NEED TO KNOW!
Tea tree, also known as melaleuca, is an all-natural powerful antiseptic that has the abil...
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Best foods That Help Decrease Eczema Flare-Ups {Including Infographic}
Eczema is an inflammatory condition that causes dry patches and itchy skin all over the bo...
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TYPE 2 DIABETES
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Understanding Diabetes and Strategies for Effective Management
Discover effective strategies for understanding and managing diabetes. From lifestyle modi...
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Ways to Eliminate and Keep Type 2 Diabetes Under Control
Type 2 diabetes is one of the most severe health threats today. Approximately 171 million ...
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How To Cure Erectile Dysfunction Due to Diabetes?
Discover the relationship between diabetes and erectile dysfunction, and the impact of unc...
GOUT
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Gout Remedies: 12 Natural Treatments You Can Try at Home
Gout can be a very painful condition for anyone to have and for most people, even prescrip...
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3 Natural Home Remedies for Gout
Understanding gout and what herbal supplements can help heal it naturally...
AYURVEDIC MEDICINE
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How To Grow Hair On Your Forehead Naturally
Thick, lustrous hair is something that everyone desires, but it can be challenging to achi...
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Benefits of Ginger Turmeric Tea + Recipe
There are many benefits of drinking ginger turmeric tea. Ginger & turmeric root are powerf...
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9 Natural Treatments To Grow Hair On A Bald Head
If you're looking for a natural way to regrow your hair and eliminate those pesky bald spo...
CRYSTAL HEALING
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What is a Crystal Healing? 7 Things You Need To Know
Crystal healing has an ancient and respected history in the world of holistic healing and ...
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Top 10 Healing Crystals to Have In Your Home
With literally hundreds of different crystals out there and thousands of different uses fo...
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HAIR LOSS
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How To Regrow Hair On Bald Spot Fast Naturally
Are you experiencing hair loss and wondering how to regrow hair on a bald head? Don't worr...
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How Aging Affects Your Hair
Hair loss is common, but how does aging contribute to this condition? Read our blog to lea...
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Top Hair Loss Remedies: Effective Home Remedies to Combat Hair Loss
Hair loss can be a frustrating experience, affecting both men and women. However, explorin...