The Difference Between Synthetic Vitamins and Natural (Organic) Ones? Here’s the difference between natural and synthetic nutrients: Natural nutrients These are obtained from whole food sources in the diet. Synthetic nutrients Also referred to
Toxic Chemicals Found In Health Foods, Vitamins, and Supplements
The supplement industry is booming, with 52% of the general public popping vitamins to support a healthful diet. The sector draws an impressive annual revenue of $36 billion in the U.S. alone. Natural supplements have grown in diversity, with herb
Conjugated linoleic acid (CLA) safflower oil is a weight loss supplement. CLA is made up of a fatty acid that helps to reduce body fat without affecting lean muscle mass. It has been useful in reducing body fat, and this has come with greater improve
The popular herbal medicine St. John’s Wort, commonly used in the treatment of depression, has been found to cause the same adverse reactions as prescription antidepressants in a new study conducted by the University of Adelaide in South Austra
Green Tea: Side Effects And Who Must Not Consume It
Anxiety can be a disabling condition that’s accompanied by long-term stress and a decline in overall health. It contributes to many chronic diseases, even when treated with conventional medications. Stress is a factor in five out of the six lea
If you’ve taken ‘over the counter’ (OTC) or ‘nonprescription’ medication to treat common health problems like the flu and fever, you’ve basically conducted self-medication. Don’t worry, many people do so and it’s safe if you follow th
