Why are the Glasses Causing Headaches and How to Prevent Them?

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Why are the Glasses Causing Headaches and How to Prevent Them?

Prescription glasses cause headaches for some people and alleviate their eye problems instead of controlling them. New specs often cause these issues, and our eyes will adjust to them within a week or two. If vision problems and headaches persist even after three weeks, consult an eye doctor and recheck the prescription.

Choose the right tints and shades

Specific tints and shades prescribed for migraines like pink and amber/yellow might cause certain people headaches. Dark cooling glasses with thick brown shades also create darkness adaptation issues for some customers. If possible, it is always better to go with clear glasses for prescription eyewear or stick to classic cooling shades that rarely harm the eyes. Some people get headaches when they wear dark sunglasses with a blue, green, or red tint regularly during vacations or summer. 

Altering the shade or trying a different tint usually solves the problem. When the eye doctor prescribes FL-41 light sensitivity glasses to control migraine, the pink tint might be too much or too little, causing headaches for certain patients. If the desired result is not acquired, try changing the prescription and going for a lighter or darker tint based on your issue. Such problems rarely occur as most prescription glasses get prepared with great caution to provide maximum comfort to the eyes. 

Opt for proper fitting

Proper fitting is a must to avoid headaches, and the lenses must get placed in correspondence to the center of our pupil. Pupillary Distance or PD measurement is critical as some people might have one eye set slightly farther than the others. Besides, bifocal and progressive prescription glass wearers must have precise segment height to avoid vision problems.

Even minute differences in the prescription might cause severe headaches to such patients and vision stress that disrupts their focus. Check whether the nose and temple tips behind the ears do not itch or get wounded while trying new glasses. These are signs of improper fittings, and get them fixed to prevent straining your eyes to fit the lens. Consult with your optician and show them your favorite frame to ensure you get the proper fitting by tightening or loosening the hinges.

Wrong prescription

A wrong prescription might cause headaches when you wear glasses, and it is not easy to find out. It is a rare care scenario and often occurs when a hidden eye issue pops out after switching to new glasses. Ophthalmologists and opticians analyze every patient carefully and probe them to get the best possible details. But, human error occurs unavoidably, and the patients might fail to mention their new vision issues due to unawareness.

People who come for eye check-ups when their migraine is in its starting stage often do not talk to the doctors about other issues, like eye floaters or fatigue. They assume changing their glasses will cure the headache in no time. Provide every possible detail about the changes in your vision to the eye doctor to ensure they diagnose you properly and give you a proper prescription. Contact them and ask for a second opinion or schedule another check-up if the first pair of glasses doesn’t suit you.

Incorrect lens size

Some people select oversized lenses, while others choose lenses that are too small for the eyes. When people select brow line or rimless frames, the size of the lens often gets small or large, which causes headaches in the long run. It is better to talk to your eye doctor regarding the perfect size of the lenses suitable for your eye condition.

Incorrect lens sizes won’t cause headaches directly or as soon as you start wearing the new prescription glasses. The headaches begin to appear only after a few days when we constantly try to adjust our eyes to see through the lenses. Prescription glasses are costly and usually not refundable since they are custom-made for each patient. Take your time and try various lenses and select a size most comfortable for your eyes instead of going for cool looks in the first place.

New glasses adjustment time

Some people start getting headaches when the power in their eyes increases, and a new prescription glass is necessary to fix the issues. Others find out about their eye issues, get a new prescription glass and start getting headaches after the change. New prescription glasses usually take some time to adjust as our eyes are accustomed to the old power, tint, and lenses. Consult the doctor, get another prescription if the headache persists for more than a fortnight, and check for other underlying conditions.

New glass headaches will usually wear off with a common over-the-counter drug. If the problem persists, check for other headache reasons that should get diagnosed carefully. Some eyes won’t adjust to the tints or get allergic to any extra medications you are taking for dry eyes or other issues. The issue manifests as a headache first and proceeds to teary eyes, redness in the eyes, and different types of infections causing eye pain and irritation.


Stacey Chillemi


The Complete Guide to Natural Healing believes that food, vitamins, supplements, and alternative medicine can be your best medicine. Our staff will show you the truth about health and wellness, so you can help your family and closest friends get even healthier. You’ll learn exactly what you should do and how to eat to get healthy, exercise to get your leanest, healthiest body, and how to take control of your family’s health, using natural remedies as medicine.



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