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Millions of people around the world are suffering from heart disease. In fact, it’s the number 1 cause of death in the United States. Also, known as the cardiovascular disease this condition affects your heart in numerous ways such as: H
Ninety percent of heart attacks are preventable! Studies show that more than half of heart diseases that occur are preventable. It is not hard to maintain a healthy heart. All you need to do is make a few small changes in your life and you are o
Most people hope to live long and healthy lives, but work has to be put in to assure such a result most of the time. While some are lucky enough to have perfect health throughout the duration of their lives with very little effort, your average perso
It’s no secret that heart disease is a leading causing of death among older adults. In fact, the American Heart Association reported in 2013 that around 80% of people who die from coronary heart disease are age 65 or older. Fortunately, there are s
BY AMY CAPETTA For as long as Liz U. can remember, she’s been waiting to have a heart attack. “Talking about heart trouble was just as much a part of my life as eating breakfast,” she explains. The 59-year-old Illinois native has a
By Shoshanna Katzman, MS, L.Ac., Dipl. Ac. & CH According to Five Element Theory, joy is the positive emotion of the heart, whereas sadness or lack of joy is negative. Experiencing joy in daily life is nourishing to the heart as well as a state o
Can a Mediterranean Diet Save Your Life? The Mediterranean diet helps protect patients with heart d
Tomato Nutrition Most people have heard the advice, “An apple a day keeps the doctor away.” This
A great herbal to help lower cholesterol and improve blood circulation
This Chinese root is shown to stimulate the white blood cells that fight infection, says Andrew Weil
Cooking Oils That Help are good For People With High Cholesterol
By Shoshanna Katzman, MS, L.Ac., Dipl. Ac. & CH According to Five Element Theory, joy is the pos
