HEART HEALTH
Recent Articles
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10 Incredibly Heart-Healthy Foods to Get Rid of Heart Disease Naturally
Millions of people around the world are suffering from heart disease. In fact, it’s the number 1 cause of death in the United States. Also, known as cardiovascular disease this condition affects your heart in numerous ways such as: How your hea...
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3 Natural Remedies Used to Improve or Prevent A Heart Condition
Ninety percent of heart attacks are preventable! Studies show that more than half of heart diseases that occur are preventable. It is not hard to maintain a healthy heart. All you need to do is make a few small changes in your life and you are o...
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5 Natural Ways to Decrease The Risk of Stroke
Most people hope to live long and healthy lives, but work has to be put in to assure such a result most of the time. While some are lucky enough to have perfect health throughout the duration of their lives with very little effort, your average perso...
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5 Ways that Seniors Can Reduce the Risk of Heart Disease
It’s no secret that heart disease is a leading causing of death among older adults. In fact, the American Heart Association reported in 2013 that around 80% of people who die from coronary heart disease are age 65 or older. Fortunately, there are s...
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6 Ways to Improve Blood Circulation Without Medication
In this article, you’ll learn and discover ways to improve blood circulation without medication. Poor circulation is a problem we often ignore. Most frequently, it manifests through fatigue, tingling hands, and edema. However, it can be the cau...
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After Five Heart Attacks, Liz Transformed Her Health in 72 Hours
BY AMY CAPETTA For as long as Liz U. can remember, she’s been waiting to have a heart attack. “Talking about heart trouble was just as much a part of my life as eating breakfast,” she explains. The 59-year-old Illinois native h...
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Will a Mediterranean Diet Protect You Against Heart Attack and Stroke?
Can a Mediterranean Diet Save Your Life? The Mediterranean diet helps protect patients with heart d...
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Tomato Nutrition: A Tomato a Day Keeps the Heart Doctor Away
Table of Contents Tomato NutritionHere is a breakdown of what we know:Oxidized LDLBody InflammationB...
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Symptoms and Treatment of Congestive Heart Failure
In this article, you'll learn and discover the symptoms and treatment of congestive heart failure....
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Should You Worry About Your Child’s Heart Murmurs?
Many parents get worried sick when they find out that their kid has heart murmurs. This condition re...
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Physical Activity for Heart Disease Patients: Why It’s Important and How to Do It Safely
If you have heart disease, it’s important that you get regular exercise. Not only can physical act...
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How To Take Care Of Your Heart As You Age
In this article, you’ll learn and discover how to take care of your heart as you age. There’...
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How To Experience Joy In Daily Life Using Chinese Medicine
Table of Contents By Shoshanna Katzman, MS, L.Ac., Dipl. Ac. & CH Chinese medicineHeart energyCh...
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Heart Blockage: How To Prevent This Silent Killer
In this article, you'll learn and discover causes, and treatments, of heart blockage and how to prev...
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Health Benefits of the Astragalus Root (The Magic Traditional Chinese Herb)
This Chinese root is shown to stimulate the white blood cells that fight infection, says Andrew Weil...
