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By Shoshanna Katzman, MS, L.Ac., Dipl. Ac. & CH According to Five Element Theory, joy is the positive emotion of the heart, whereas sadness or lack of joy is negative. Experiencing joy in daily life is nourishing to the heart as well as a state o
Cooking Oils That Help are good For People With High Cholesterol
It’s no secret that heart disease is a leading causing of death among older adults. In fact, the American Heart Association reported in 2013 that around 80% of people who die from coronary heart disease are age 65 or older. Fortunately, there are s
Most people hope to live long and healthy lives, but work has to be put in to assure such a result most of the time. While some are lucky enough to have perfect health throughout the duration of their lives with very little effort, your average perso
There’s a common misconception that heart problems are inevitable as we grow older when this isn’t always the case, and there are plenty of ways to keep your heart healthy as you age. It’s just a case of being mindful of what it takes to do so,
This Chinese root is shown to stimulate the white blood cells that fight infection, says Andrew Weil, MD. A study published in 2007 found that astragalus appears to boost immunity in mice. And a pilot study suggests that the herb may have similar eff
Herbal Supplement Ginkgo Biloba Helps Improve Memory, Concentration, and Other Mental Disorders
Can a Mediterranean Diet Save Your Life? The Mediterranean diet helps protect patients with heart disease against heart attack and stroke, based on results of a global trial recently published in the European Heart Journal. The Study – The ST
Can a Mediterranean Diet Save Your Life? The Mediterranean diet helps protect patients with heart d
By Mayo Clinic Staff If you’re looking for a heart-healthy eating plan, the Mediterrane
Herbal Supplement Ginkgo Biloba Helps Improve Memory, Concentration, and Other Mental Disorders
A great herbal to help lower cholesterol and improve blood circulation
This Chinese root is shown to stimulate the white blood cells that fight infection, says Andrew Weil
Lower Your Cholesterol with Hawthorne Leaf
Cooking Oils That Help are good For People With High Cholesterol
By Shoshanna Katzman, MS, L.Ac., Dipl. Ac. & CH According to Five Element Theory, joy is the pos
