Author: Stacey Chillemi

The Complete Herbal Guide / Articles posted by Stacey Chillemi

26 Natural Ways To Relieve Pain

By definition, a painkiller is any drug that helps fight pain. Unfortunately, most pain killers and other pharmaceuticals have damaging long term effects on the body. This includes long time use of over the counter pain relievers like aspirin-acetaminophen, ibuprofen, naproxen sodium and other over the counter medications. Adverse reactions and side effects with long time use more common than one would think. Many cases of renal diseases and failure are due to using over the counter pain relievers for extended periods. Most of the medications the body ingests have to filter through the kidneys and liver which are two of the main body organs. Because they work to filter toxins they are the two organs that are hit hard from medication overuse. This doesn't include...

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How To Use Cinnamon To Lose Belly Fat

By Liivi Hess If you continue to battle with weight issues, chances are you’ve searched high and low for that elusive weight-loss miracle. You’ve probably tried countless different weight-loss diets, all promising a dramatic reduction in visible fat and excess pounds in “x” number of weeks. These often fail miserably, since these diets typically base their framework around calorie reduction. Therefore, the desperate dieter is set up for food cravings and snacking woes in between meals. Such diets have also historically condemned the consumption of both saturated fats and carbohydrates. If you’re an Alternative Daily regular, you’ll know by now that saturated fats are an essential component of a healthy body and balanced weight. We also all need a certain amount of carbohydrates each day to function...

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How To Grow Hair On a Bald Head with Home Remedies

[vc_row][vc_column][vc_column_text] [embed]https://youtu.be/_gebfjm-KtU[/embed] Here are the best ways to regrow new hair on a bald spot or bald patches. This article contains 14 Safe Hair Growth Home Treatments for regrowing new hair on bald head. Signs of Hair Loss Balding involves excessive shedding and can be the result of certain medications, heredity, or even an underlying medical condition. When genetics are to blame, the condition is then referred to as male pattern baldness. You may be going bald, or it could simply be a matter of normal hair fall or the result of thinning hair caused by medication or clogged hair follicles. If you believe you’re experiencing baldness, there are some obvious signs that can indicate whether or not baldness is in your future.  Excessive Hair Loss When Showering  Hair loss can...

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CHOCOLATE PEANUT BUTTER BANANA BREAKFAST SHAKE

[vc_row][vc_column][vc_column_text] [embed]https://youtu.be/SrKg5uf-ud4[/embed] A shake for breakfast? Why not when it’s healthy, right? This consists of six basic ingredients you likely always keep on hand and it can be ready in no time. Chocolate for breakfast, count me in! How could this not be good, though? It has three of the best flavors, banana, peanut butter and chocolate all together in one decadent morning treat. Note that the sweetness of this smoothie comes from the ripeness of the bananas so be sure to use some that are well ripened. If you still would like it a little bit sweeter you could add in a little honey or cut back a touch on the cocoa powder. This is one creamy, protein-rich smoothie you are going to love! Chocolate Peanut Butter Banana Breakfast Shake Prep Time:...

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Natural Remedies for Joint Pain

In this article, you'll learn and discover natural remedies for joint pain. Dab some birch, ginger, chamomile or nutmeg essential oil along with a carrier oil onto your sore joints. Try herbal remedies like willow bark extract, seed oils of evening primrose, borage, black currant seed, devil's claw, cat's claw, nettles, to counter joint inflammation. Apply a cold-warm compress and massage the affected part with medicated oils to relieve the achy joints. Even if you’re the kind of person who really takes care of their health (and god knows, many of us don’t!), you probably don’t pay much attention to your joints. But the complex machinery of our body depends on these tiny cogs to move, bend, and turn. We wouldn’t be able to do a million...

Healthy & Delicious Pickle-Brined Turkey

Healthy & Delicious Pickle-Brined Turkey Recipe

Change up your usual Thanksgiving turkey routine. Using pickle juice in brine adds loads of flavor and guarantees a tender and juicy turkey. Swap options: The weight of kosher salt varies by brand. If you prefer to use iodized table salt or fine sea salt, reduce the salt by half to about 2 ⅛ ounces by weight. For a spicy version add 1 roughly chopped jalapeño, Fresno, habanero or Thai chile pepper to the brine when simmering (depending on your preferred level of heat), and use the brine from 2 jars of zesty or spicy pickles instead of dill pickles. For a bread and butter brined version, omit the garlic from the brine, add 1/4 cup of granulated sugar to the brine when simmering. Then use the brine from...

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Healthy Recipe: Herb Roasted Turkey with Cranberry Glaze

In this article, you'll learn and discover how to make a delicious healthy meal called herb-roasted turkey with cranberry glaze.  A great meal for Thanksgiving dinner. 6 to 12-pound turkey 3/4 teaspoon each salt & black pepper 2 tablespoons herbs de Provence 3 tablespoons olive oil 2 tablespoons butter, room temperature 3 shallots, peeled and quartered 1 lemon, cut into eight wedges 2 garlic cloves, peeled and quartered 4 sprigs rosemary 8 sprigs thyme 1 bottle Fischer & Weiser Spiced Wine Cranberry Sauce Directions Begin thawing the turkey 3 to 4 days in advance of cooking. Set in a roasting pan and thaw in the refrigerator in its original packaging. The night before cooking, remove from the packaging, remove the additional turkey parts from the cavity...

15 Natural Remedies to Alleviate Stress During the Holidays

15 Natural Remedies to Alleviate Stress During the Holidays

In this article, you'll learn and discover 15 natural remedies to alleviate stress during the holidays. Relaxing supplements and Herbs Supplements don’t have to be taken in a pill form, you can use a diffuser, teas, bath salts, lotions, and body scrubs. Some of my favorites for relaxation and stress are: Lavenders Passionflower Chamomile Rosemary Eucalyptus Spearmint Stress Related Problems  and Solutions Insomnia Magnesium: Magnesium, Sleep, and Mental Health. Magnesium is well known for its ability to relieve insomnia. One study found that it helps decrease cortisol, the “stress hormone” that can keep you up at night. It also helps muscles relax, to give you that calm “sleepy” feeling and help you unwind after a long day. Melatonin: Melatonin is meant to reset the body's internal clock — for example, it's...

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How to get 25% – 30% Off Hair Restoration Products with these Discount Codes

The Ultra Strength Hair Regrowth Treatment: This is the strongest and most effective hair regrowth product we offer. It is different than every other hair restoration treatment.  It stimulates hair regrowth with FDA-approved 5% minoxidil, targets the thinning or shedding hair process by helping to block DHT production and optimizes the quality of your hair and scalp with scientifically-proven ingredients. By combining powerful DHT blockers, with FDA-approved 5% minoxidil, the Ultra Strength Hair Regrowth Treatment is able to stop hair loss in its tracks like no other minoxidil product. The Professional Strength Hair Restore Shampoo: The Professional Strength Hair Restore Shampoo has been developed for men and women who require an even stronger and more powerful shampoo to help prevent hair loss and thinning, support hair growth and promote healthier,...

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Mummy Meatloaf: Healthy Halloween Recipes

In this article, you'll learn and discover how to make mummy meatloaf. A Healthy Halloween Recipe that your family will love. Prep Time: 20 minutes Cook Time: 1 hour 15 mins Makes: 4 portions Not Suitable for Freezing Ingredients 1 tbsp olive oil, plus extra for greasing 2 red onions, finely chopped 1 clove garlic, crushed 200 ml tomato ketchup add 2 tbsp soft light brown sugar put 2 tbsp honey or maple syrup 2 tsp Worcestershire sauce 4 tbsp orange juice 85 g fresh white breadcrumbs (4 slices, crusts removed) 1 tsp fresh thyme leaves 1/4 tsp dried small carrot, grated 1/2 apple, peeled, cored & grated 450 g lean minced beef salt & pepper to season 150 g pappardelle 1 ball mozzarella 1 black olive Directions Preheat the oven...