Author: Shubha Agarwal Agarwal

The Complete Herbal Guide / Articles posted by Shubha Agarwal Agarwal
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Breathing for Life: Deep Breathing Techniques With the Power to Transform Your Life

In this article, you'll learn and discover how to do deep breathing techniques with the power to transform your life, known as "Breathing for Life."  Food is essential for us to keep going each day. But, it is oxygen that's absolutely required by our body for each moment. Our breath is an ultimate detoxifier. It initiates healing on such a diverse level. When you understand its importance and practice deep breathing, it will strengthen your immunity; help release the toxins and naturally speed up your metabolic rate. It provides us with a life-sustaining energy and increases the flow of oxygen towards all the organs of our body. A majority of us do not even use our entire respiratory system to its total capacity. But, all of us...