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Fight and Beat Depression

In today’s world of trial and tribulation many times the focus seems to be on what’s wrong with the world, how ‘depressed’ we all are, and the latest medical breakthrough that will relieve our miserable states of mind. And while the pharmaceutical industries continue to line their already deep pockets the individual members of society – that’s you and me – take more and more pills to ease our aching minds and souls.

But is this the real answer to depression?  I say no!

I even wager that many times, what’s labeled as depression is really a lack of happiness – not a true state of depression. Let’s explore this.

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