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Dairy Free Tag

The Complete Guide to Natural Healing / Posts tagged "Dairy Free"
Creamy Buckwheat Porridge With Coconut Milk

Creamy Buckwheat Porridge With Coconut Milk

LEE HOLMES With its creamy texture and slight natural sweetness, coconut milk might taste like something that should be bad for you, yet it’s anything but. Coconut milk is often considered a “miracle liquid” since coconut milk nutrition offers great ability to build up the body’s immune defenses and prevent disease. Coconut milk, along with it’s relatives coconut oil and coconut water are among the world’s healthiest foods. Ingredients 750 ml (26 fl oz/ 3 cups) filtered water Pinch of Celtic sea salt 250ml (9 fl oz/ 1 cup) coconut milk 1 handful of fresh berries, to serve (optional) Directions Put the buckwheat, water, and salt in a medium saucepan over medium heat and bring to a boil. Reduce the heat to low and cook, covered, for 25...

Paleo-Pizza-Crust-3-600x906

Paleo Pizza Crust Recipe

Rating 4 Servings 4 servings Prep Time 10 minutes Cook Time 14 - 15 minutes Passive Time 5 minutes Submitted By Bob's Red Mill Natural Foods Ingredients 1-1/4 cups Paleo Baking Flour 1/4 tsp Salt 1/8 tsp Baking Soda 2 Eggs 2 Tbsp Water 2 Tbsp Oil Instructions Preheat oven to 350°F and set aside a baking sheet or pizza pan. In a small bowl, combine Paleo Baking Flour, baking soda, and salt. In a large bowl, whisk together eggs, water, and oil. Add flour blend and mix thoroughly. Let rest for 5 minutes. Roll out and shape dough between two pieces of oiled parchment paper. Remove and discard top piece of parchment and slide bottom parchment and crust onto the baking sheet or pizza pan. Bake for 7 minutes. Remove from oven and add your favorite toppings, then bake for an...