Warm Grilled Cauliflower and Spinach Salad

The Complete Herbal Guide / Healthy Recipes  / Warm Grilled Cauliflower and Spinach Salad
healthy recipes for dinner

Warm Grilled Cauliflower and Spinach Salad


  • 1 head cauliflower, large
  • 2 zucchini squashes, trimmed and sliced lengthwise about ¼” thick
  • 3 teaspoons olive oil for grilling
  • 3 cups packed spinach leaves, washed and dried
  • ¼ cup kalamata olives pitted
  • 1 tablespoon fresh chives, chopped
  • 3 tablespoons olive oil
  • 2 tablespoons white balsamic vinegar
  • 2 cloves garlic, minced
  • 1 tablespoon Dijon mustard



  1. Remove florets from the head of cauliflower. Slice them in half and steam or blanch until just tender. Set aside to dry.
  2. Preheat grill rack or grill pan to medium-high.


1. Brush squash with 1 teaspoon of olive oil and grill until grill marks appear, about 2 minutes per side. Line plates with squash.

2. Toss cauliflower with 2 teaspoons of olive oil and grill just until grill marks appear. Place in a large bowl and toss with spinach, olives, and chives.

3. Whisk together dressing ingredients – 3 tablespoons olive oil, vinegar, garlic, and mustard.

4. Toss vegetables in a bowl with dressing then mound on top of squash.

5. Serve immediately.


Bathed in a garlic-mustard dressing, this salad is irresistible! Cauliflower is a cruciferous superhero – phytonutrient-rich and packed with fiber.

from livingplate.com

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Stacey Chillemi


I am on a mission to transform the health of millions worldwide. Check out my website at staceychillemi.com. I am a popular and recognizable health and lifestyle reporter and expert, columnist and health host. Author of The Complete Guide to Natural Healing and Natural Remedies for Common Conditions, along with 20 other published books. I am the founder of The Complete Herbal Guide and a recognized health and natural remedies expert, with over 20 years in practice as a Health Coach. I write for the Huffington Post, Huff Post, Thrive Global and Medium (Owned by Arianna Huffington). I have been a guest on the Dr. Oz Show, local news, and numerous radio shows. My focus is on natural healing, herbal remedies, alternative methods, self-motivation, food for medicine, nutrition, fitness, natural beauty remedies and the power of positive thinking.