N’Oatmeal Breakfast Bowl

Health and Natural Healing Tips / Healthy Recipes  / N’Oatmeal Breakfast Bowl
breakfast bowl

N’Oatmeal Breakfast Bowl


This n’oatmeal (not oatmeal) breakfast bowl recipe seems a fitting finale to my day full of fitness, fresh food and friends… not least because the basic variation is autoimmune-paleo compliant! When I want something that isn’t an egg for breakfast, I enjoy different versions of this n’oatmeal breakfast bowl because it’s quick, purty, easy, filling, sweetened only with fruit, can be served warm or cold, and is a blank canvas on which to play play PLAY with the toppings of your choice! If that doesn’t recommend it to ya, I don’t know what will. You have to be a fan of coconut, true, but if you are (and especially if your belly happens to be sensitive to grains, nuts, or eggs) then this little breakfast is a great card to play.


  • Add 1 cup shredded coconut
  • 1 banana
  • 1 tsp cinnamon
  • ½ cup butternut squash purée
  • ½ cup coconut milk
  • Pinch salt


Puree the ingredients in a food processor until combined but the texture of the shredded coconut remains.
Spoon into serving bowls and enjoy with toppings of choice (options include melted chocolate or cacao nibs, chopped fruit or berries, crushed nuts and seeds, bee pollen).

Stacey Chillemi


I am on a mission to transform the health of millions worldwide. Check out my website at staceychillemi.com. I am a popular and recognizable health and lifestyle reporter and expert, columnist and health host. Author of The Complete Guide to Natural Healing and Natural Remedies for Common Conditions, along with 20 other published books. I am the founder of The Complete Herbal Guide and a recognized health and natural remedies expert, with over 20 years in practice as a Health Coach. I write for the Huffington Post, Huff Post, Thrive Global and Medium (Owned by Arianna Huffington). I have been a guest on the Dr. Oz Show, local news, and numerous radio shows. My focus is on natural healing, herbal remedies, alternative methods, self-motivation, food for medicine, nutrition, fitness, natural beauty remedies and the power of positive thinking.



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