Tandoori Chicken

The Complete Herbal Guide / Healthy Recipes  / Tandoori Chicken

Tandoori Chicken


Prep: 4-24 hours | Cook: 20 minutes |

  • 1 cup
  • plain Greek yogurt
  • 4 tablespoons
  • garam masala
  • 2 teaspoons
  • hot curry powder
  • 2 teaspoons
  • smoked Spanish paprika
  • 1 pound
  • chicken thighs


  1. Combine the yogurt and spices. Add chicken and toss to coat the chicken.
  2. Marinate for 4‒24 hours.
  3. Heat grill to medium. Cook about 20 minutes, until cooked through. Flipping after 10 minutes.
  4. Served with dal, punjab eggplant and baked naan drizzled with olive oil and sprinkled with zaatar.

Nutritional Information

  • Makes: 4 servings
  • Calories 209
  • Carbohydrates 7.6
  • Cholesterol 109 mg
  • Fat 6.7 g
  • Saturated fat 2.1 g
  • Sodium 160 mg
  • Protein 29 g

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Herbal Guide Staff


The Complete Guide to Natural Healing believes that food, vitamins, supplements, and alternative medicine can be your best medicine. Our staff will show you the truth about health and wellness, so you can help your family and closest friends get even healthier. You’ll learn exactly what you should do and how to eat to get healthy, exercise to get your leanest, healthiest body and how to take control of your family’s health, using natural remedies as medicine.