herbal supplements Archives

10 Foods and Herbals to Lower Blood Pressure

Heart Health, Herbal Medicine, High Blood Pressure (Hypertension)

[vc_row][vc_column][vc_column_text]There are many ways to treat high blood pressure, including lifestyle changes and/or medications. If you are interested in turning to traditional treatments for lowering your blood pressure, you have many options like food or herbals. If you are thinking of trying herbs for medical reasons, whether that means using the whole herb or a supplement, speak to your doctor first. Some herbs, especially in large quantities, may produce undesirable side effects or interfere with other medications. Basil Basil is a delicious herb that goes well with a variety of foods. It also might help lower your blood pressure. In rodents, basil extract has been shown to lower blood pressure, although only briefly. Adding fresh basil to your diet is easy and certainly can't hurt. Cinnamon According to a study conducted by the Journal of the American...

heart health herbal supplements High Blood Pressure (Hypertension)

How to Dry Herbs for Tea: 7 Easy Steps To Make Herbal Tea

Herbal Medicine, Medicinal Plants

When a person is fond of teas, nothing in the world can make him feel better than his favorite drink. I have seen dozens of people who try different types of tea and put many efforts to maintain their hobby or passion related to it. One of them is to grow and sustain the herbs to make their own flavors of tea. In this article, we will know how to dry herbs to enjoy a perfect cup of tea. Let’s have a look at all the methods explained by tea manufacturers and experts. There is no rocket science in drying. It is a natural and useful way to preserve them for a more extended period. We can dry leaves, flowers, and even stems of some plants....

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Medicinal Uses of Slippery Elm

Herbal Medicine

Ways to Treat Irritable Bowel Syndrome (IBS) and Sore Throats with Slippery Elm...

herbal supplements

Grow-Your-Own Medicine

Everyday Solutions, Herbal Medicine

There are very few people who are fortunate enough to go through life without needing to turn to over-the-counter medications to treat minor health problems like headaches and colds. The use of prescription drugs is on the rise as well, and researchers at the Mayo Clinic found that seven out of ten Americans are taking some form of prescription medication. Drugs are seen as a basic requirement for life not far behind food and shelter, and the pharmaceutical industry is a huge and powerful business. It’s easy to lose sight of the fact that this industry developed out of the ancient tradition of herbal medicine, and that plants form the basis of many of our modern drugs. Where would we be without plants? If you doubt the...

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Medicinal Uses of Mentha

Digestive, Herbal Medicine

Herbal treatments used to heal gas, nausea, heartburn, stomachaches digestive problems and bad breath naturally...

digestive herbal supplements

Modern Uses of Yarrow

Herbal Medicine

NATURAL CURE FOR THE COMMON COLD AND FEVER...

herbal supplements

Turmeric: The golden spice of long life and vitality

Herbal Medicine

Turmeric: The golden spice of long life and vitality...

herbal supplements

Health and Beauty Benefits of Wheatgrass Supplements

Everyday Solutions, Herbal Medicine

Maybe you’ve heard your friends raving about wheatgrass's health and beauty benefits but haven’t gotten around to trying it out for yourself yet. If you haven’t jumped on the wheatgrass bandwagon just yet, don’t worry, as it’s never too late to experience the great benefits of this plant for yourself. Wheatgrass is most commonly taken in juice form, although you can get it as a paste or in tablet form if you don’t like the taste or if it is more convenient. Wheatgrass can be used as both a dietary supplement and applied topically to the skin for a range of different purposes. We’ve listed some of the primary health and beauty benefits of wheatgrass below. Treat Skin Conditions Wheatgrass can be used to cure a whole...

everyday solutions herbal supplements