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The History of Plants as Medicine

[vc_row][vc_column][vc_column_text] For thousands of years plants have been used to help heal and treat millions people worldwide.  Here a little history of how plants have been used as medicine. Learn more below: The association of humans and animals with plants obviously originated with the beginning of life on earth. When plants supplied much of the shelter, oxygen, food, and medicine needed by higher life forms. Over time and with the beginning of societies, human learned to recognize and categorize plant materials suited for use in meeting the necessities of life. Of these necessities, the use of herbs and herbal extracts for their healing powers can be traced to the earliest of myths, traditions, and writings used to codify those plants that can ease pain and treat diseases. The evolution...

How Herbal Teas Help You Lose Weight

The 5 Best Teas to Lose Weight and Belly Fat

Looking to lose weight? Check the internet and you’ll find a crazy list of fad diets that promise to help you lose those extra pounds within weeks. But, you need to be careful with these diets or chances are that you’ll gain back the inches as easily as you lose them. In fact, as an article in Livestrong reports, close to 65% of dieters are likely to gain back the weight they lost within the next 3 years. Look for a Sustainable Weight Loss Program Instead Endocrinologist and professor of nutrition at Harvard School of Public Health, Dr. David Ludwig says in his book, “The long-term success rate of obesity treatment is abysmal, which is why every year we have new diets and weight-loss treatments, along...

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Surprising Benefits of Drinking Turmeric Water

Turmeric is one of the most popular spices in the world, native to India and the south-east part of Asia. It has amazing properties for the general health, is often added to cooked dishes. Often times, turmeric is presented as the “golden spice”, given its numerous benefits. The Indian saffron, in combination with warm water and lemon, can help you keep chronic conditions at a safe distance. Keep on reading and discover more interesting information on the subject. Detoxification According to a study published in Nutritional Disorders & Therapy, turmeric is one of the many natural remedies that can help you eliminate harmful toxins. It cleanses the body and its vital organs, especially when consumed in combination with water, like tea, juice or golden milk. The authors of...

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The Best Natural Remedies for Winter

With winter now rapidly approaching, it is more important than ever to make sure you're eating and drinking the right things. This is the time of year when many colds, flu, and other viruses become more prevalent, so the more you can do to prevent catching a nasty cold the better it will be for you. There are many natural ways to try and stay healthy and boost your immune system. Here are some of the top natural remedies to help you fight off the winter viruses. Buying Your Natural Remedies If this is the first time you want you to try a natural remedy, then you might be a little unsure as to how to prepare them. In fact, there are many websites that have handy...