High blood pressure or hypertension is a very common health condition that many people deal with each and every day. High blood pressure can be a very serious condition as the risk of stroke and heart attack are increased greatly for people with high blood pressure. Lowering your high blood pressure is very hard and most commonly people with high blood pressure end up getting a prescription from their physician for this condition.
You can, however, skip the prescription and reduce your blood pressure the natural way with these common home remedies (High Blood Pressure Diet).
Not only lowers your blood pressure but also relaxes your blood vessels which means that your blood vessels will not tighten up. Garlic can also help lower your risk of heart...
[vc_row][vc_column][vc_column_text]There are many ways to treat high blood pressure, including lifestyle changes and/or medications. If you are interested in turning to traditional treatments for lowering your blood pressure, you have many options like food or herbals.
If you are thinking of trying herbs for medical reasons, whether that means using the whole herb or a supplement, speak to your doctor first. Some herbs, especially in large quantities, may produce undesirable side effects or interfere with other medications.
Basil is a delicious herb that goes well with a variety of foods. It also might help lower your blood pressure. In rodents, basil extract has been shown to lower blood pressure, although only briefly. Adding fresh basil to your diet is easy and certainly can't hurt.
According to a study conducted by the Journal of the American...
This Chinese root is shown to stimulate the white blood cells that fight infection, says Andrew Weil, MD. A study published in 2007 found that astragalus appears to boost immunity in mice. And a pilot study suggests that the herb may have similar effects in people. However, keep in mind that astragalus may take 6 to 8 weeks to reach its full effect. ...