Detoxification

Health and Natural Healing Tips / Detoxification (Page 3)
Yoga and the Detoxification

Yoga and Detoxification

When I learned as a naturopath I always said when someone asked me advice: first to detoxify before any cure or treatment begins. An overloaded body cannot accommodate healing herbs, oils, or treatments. So the basic is body detoxification, and nowadays it would be necessary to clean the many harmful substances regularly. I don't want detox cures to teach now, everyone can find many practices for yourself easily on the web. But I mention the useful advice as to any course of treatment to choose to drink a big glass clear warm water on an empty stomach in the morning, is vital. Anyone who has seriously tried to diet or to go through a detoxification cure certainly faced with the fact: is debilitating the body and is physically difficult...

The Reasons & Health Benefits of Drinking Aloe Vera Juice

The Reasons & Health Benefits of Drinking Aloe Vera Juice

by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM Most people are aware that aloe vera soothes dry skin, sunburn, and other skin irritations, but not many know of the many health benefits the plant offers when it’s consumed. For instance, recent studies have shown that aloe vera helps the immune system, encourages normal blood sugar, and reduces redness and swelling. Best of all it’s natural and totally safe! More and more products are being created to help people consume aloe vera. One of the most popular is aloe vera juice. The benefits are many, and here are some of the most notable: Aids digestion and even relieves occasional constipation Eases stomach ache and acid Increases alkalization and reduces acidity in the body Soothes redness and swelling ...

Mind The Supreme Healer

Mind The Supreme Healer

The first aspect of one’s consciousness is the conscious mind or objective mind. It is the mind which perceives sense objects and self-perceives its own thoughts and emotions. If one uses it with presence and awareness, it becomes the guardian at the door of the subconscious mind, ensuring that only wanted and empowering messages are allowed through. The subconscious mind on the other hand, is an incredibly powerful program that runs every aspect of one’s life automatically and without any need for any conscious input. In the subconscious mind are stored all one’s beliefs about reality and all the habitual tendencies which manifest as intuitions, tendencies to feel joy and sorrow and to react in a certain way to any given event. Basically all aspects of one’s waking...

5 Powerful Foods for Instant Detox

5 Powerful Foods for Instant Detox

After that long winter break, you might feel the need to get rid of those excess toxins in the body. The good news is that you can actually do it without having to spend so much time in the gym. Simply eat right! Yes, that is correct. Here are five superfoods to start with. For sure, these will refresh and hydrate your body naturally, just in time for summer! 1. Green Tea Leaves Rich in phytochemicals, green tea leaves are effective detoxifying agents that free the body from harmful chemicals. Studies have also proven that continuous consumption of green tea can help reduce the risk of cancers. That’s not all. It can help boost memory and get rid of excess belly fats. 2. Cabbage Though it is made up...

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