Cough, Colds & Flu

Health and Natural Healing Tips / Cough, Colds & Flu (Page 2)
Feeling down with a cold? Tried over-the-counter prescriptions and got no relief? Why not give natural remedies a try? We have all had that one time where relief from the flu needed to come faster. Nasal congestion is no fun. In this article, WebMD will show us how to manage the flu and get complete relief.  

Natural Cold Remedies: 8 Amazing Natural Ways to Treating Colds and Flu

Feeling down with a cold? Tried over-the-counter prescriptions and got no relief? Why not give natural remedies a try? We have all had that one time where relief from the flu needed to come faster. Nasal congestion is no fun. In this article, WebMD will show us how to manage the flu and get complete relief. 1: Blow Your Nose the Right Way Blowing your nose when you’ve got a cold requires skill. Not really. All you need to do is hold down one nostril with your index finger and gently blow a steady stream of air from the open nostril and repeat this same action with the previously closed nostril. When you’ve got a cold, it is advised that you don’t sniff back the mucus into...

Natural Remedies for Colds and Flu

There is a variety of herbs, supplements, and food remedies that have been used for centuries to prevent colds and flu, reduce symptoms, or shorten the duration of colds and flu. Some of these time-honored remedies are showing promising results in research studies. Here is a rundown of some of the most popular natural remedies....

Health and Natural Healing Tips