3 Teas That Heal Sore Throats

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3 Teas That Heal Sore Throats

Several teas are known to heal and soothe sore throats.  This helpful recipe includes:

  • 1 teaspoon of apple cider vinegar
  • Juice from 1/4 lemon
  • 1 teaspoon of honey
  • Cayenne pepper to taste

Mix the ingredients into a cup of warm water and drink slowly. One cup is rarely enough for all day relief, but four may do the trick. This drink may also help reduce coughing.

Another tea option is to combine ginger tea with cinnamon and lemon.

Ingredients include:

  • 1 teaspoon of grated ginger
  • 1 cinnamon stick
  • 2 teaspoons of grated lemon peel
  • 1/2 cup of water

Combine ingredients in a pan and simmer for 15 minutes. Pour three tablespoons of mixture into a cup of warm water and drink. Save the rest for additional cups of tea later in the day. A third tea option is ginger tea with lemon and pepper. Seep one bag of ginger tea in a cup of hot water. Add lemon juice and black pepper powder to taste. This remedy not only helps relieve throat pain, but it can also clear blockages.

Herbal Guide Staff


The Complete Guide to Natural Healing believes that food, vitamins, supplements, and alternative medicine can be your best medicine. Our staff will show you the truth about health and wellness, so you can help your family and closest friends get even healthier. You’ll learn exactly what you should do and how to eat to get healthy, exercise to get your leanest, healthiest body and how to take control of your family’s health, using natural remedies as medicine.



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