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Women’s Health

The Complete Herbal Guide / Women’s Health (Page 2)

Super-Quick Chocolate & Banana Testosterone-Boosting Smoothie

Smoothies are a great way to pack in a whole lot of nutrients very quickly, especially if you don’t have time to prepare or eat a whole meal. It makes sense then, that we should utilize the power of the smoothie to increase our intake of natural testosterone-boosting ingredients.With that in mind, we wanted to give you a recipe to use for the purpose - and it’s a delicious one. Ready to skyrocket your t-levels? Here’s our recipe for a super fast t-level boosting smoothie which will fill you up for several hours: Super-quick chocolate and banana testosterone-boosting smoothie You will need: Ingredients2 tbsp unsweetened dark cocoa powder 1 scoop hemp protein powder 1 tbsp hemp seeds 1 tbsp maca powder 1 tbsp cacao powder ¾ cup...

Benefits of Cannabis to Female Health Issues

5 Benefits of Cannabis to Female Health Issues

The legal use of cannabis has long been a much-debated issue throughout America. However, in 2017 about 64 percent of Americans backed its legalization, which is a record high since 1969. This overwhelming number implies that Americans truly support the safe and legal use of cannabis.Women, in particular, are now supporting cannabis legalization as much as men are since these past few years. Although gender is hardly an issue, it’s not hard to decipher why there is such a trend. It turns out that marijuana addresses women-specific health concerns and provides promising health benefits, which range from reproductive health to general mindfulness. Alleviates PMS Symptoms One of the reasons women smoke pot is to alleviate the horrific symptoms and discomfort that come with their menstrual cycle....


Natural Remedies for Menstrual Problems for Women

The menstrual cycle occurs to protect parts of the body every 28 days. Generally, it lasts for little more than 5 days and women who have a regular cycle go about their day easily. But that's not the case for everybody and for other women, it might involve a range of issues like: ProblemAbnormal uterine bleeding (AUB): Included heavy bleeding or no bleeding, bleeding in-between periods. Dysmenorrhea (these are painful menstrual periods) Premenstrual Syndrome (PMS) Premenstrual Dysphoric Disorder (PMDD)Symptoms AUBUsing more than one tampon or sanitary pad per hour. The period lasts even more than 10 days The days between periods have been less than 20 days. If the period stopping exceeds 3 months.DysmenorrheaPain in lower abdomen, hips, thighs, lower back. Vomiting, nausea, light-headedness,...


Tips for a Healthy Life Post-Menopause

Health advises for middle-aged women mainly revolves around dealing with symptoms of peri-menopause, the time in every woman’s life when fertility comes to an end. This normally occurs around the age of fifty, with some women going through menopause a few years earlier, and some a few years later. It can be a difficult time accompanied by numerous possible side effects, with mood swings, depression, reduction of libido, night sweats, and hot flashes being some of the most common. It can take several years for your body to settle down, and only when you’ve not had a period for twelve months can you consider yourself to have entered menopause. However, several other health concerns and considerations come to the fore in women around this age. Health...

hormone therapy

Revitalizing Life Through Hormonal Therapy

The most common way of treating cancer is through hormone treatment, which is sometimes referred to as hormonal therapy or endocrine therapy. It uses hormones in the medical treatment of cancer, which slows down or stops the growth of completely and spread of cancer cells within the body. Hormone replacement therapy is administered to women who have menopausal symptoms and is one of the several types of hormone therapies that are there.When it is used with other treatments, it can reduce the size of a tumor before surgery or radiotherapy, a process called neoadjuvant therapy. It also lowers the risk of cancer coming back after treatment, a process known as adjuvant therapy. Hormonal therapy also destroys any cancer recurrent cancer cells or the ones that...

Top 5 Natural Tips to Cure Vaginal Odor Effectively

Home Remedies for Vaginal Odors

Vaginal odor is a common problem that many women have to deal with on a frequent basis. What is it? It is an unpleasant odor that originates from the vagina. Causes Vaginal odor may vary throughout your menstrual cycle and may be especially noticeable right after having sex. Normal sweating also can cause a vaginal odor. Here are some effective home remedies for vaginal odors Apple Cider VinegarApple cider vinegar contains amazing antibacterial and antiseptic properties that can help fight vaginal odor. Taking a bath with apple cider vinegar can help fight off the toxins and bacteria that cause vaginal odor while restoring the acidic quality of the vaginal flora. Try drinking a glass of water mixed with one or two tablespoons of apple cider vinegar daily or mix two cups...

what is proper dosage of papaya leaf liquid extract

5 Foods That Prevent Yeast Infections

By LEAH POLAKOFFThe nasty burning itch, the red irritated skin, the unmistakable discharge: Yep, you have a yeast infection.Before you resign yourself to taking meds, head to your kitchen. Candida yeast, the culprit behind these fungal infections, can be quelled by eliminating foods high in sugar and carbohydrates and eating ones loaded with vitamins, healthy fats, and probiotics. The following foods are all proven candida combaters, as described in the new book Eat for Extraordinary Health & Healing. But remember that it's always wise to visit your doctor since other conditions can have similar symptoms to yeast infections.  Extracts from papaya seedsExtracts from papaya seeds and leaves have been shown to nix fungus and prevent yeast infections. Plus, it's loaded with vitamin C—115% of your daily value,...