Herbals, Vitamins, and Foods That Fight Depression
Herbals, Vitamins and Foods That Fight Depression...
Depression
Medicinal Uses for St. John’s Wort
St. John's Wort for Depression...
Benefits Of Lavender Oil
Herbal treatments used to alleviate headaches, calm nerves, decrease depression, and eliminate stress...
7 Herbs and Natural Supplements for Depression
[vc_row][vc_column][vc_column_text]Depression is a serious mental condition, which can have influence a person’s overall quality of life in a negative manner. Unfortunately, many people suffer from depression, and they lack the necessary courage to seek out help. It is important to understand that it is possible to recover from depression and lead a fulfilling life again. There are plenty of solutions available, allowing you to improve your mood and feel better again. In this article, we will discuss the best herbs and natural supplements for depression. St. John’s Wort for Depression St. John’s Wort can help you deal with symptoms of depression, as it increases the amount of serotonin produced at the level of the brain. Serotonin is one of the happiness hormones, and its increased production can...
10 Summer Depression Busters
By Therese Borchard There are four distinct types of people when it comes to weather and mood, according to a study published in Emotion. Although my mood seems to be better with more sun, I understand why a substantial number of folks get more depressed in the summer. Extreme heat is hard to tolerate. In fact, in a study published in Science in 2013, researchers reported that as temperatures rose, the frequency of interpersonal violence increased by 4 percent, and intergroup conflicts by 14 percent. Ten percent of those diagnosed with seasonal affective disorder suffer symptoms at the brightest time of the year. The summer’s brutal heat, bright light, and long days can affect a person’s circadian rhythm and contribute to depression for the opposite reasons that winter...
Depression: How to Overcome Negative Thinking
Depression: How to Overcome Negative Thinking...
Natural & Herbal Remedies For Post-Traumatic Stress Disorder (PTSD)
Post-Traumatic Stress Disorder affects millions of people around the world in countless different ways, but fortunately, there are a number of home remedies for PTSD, which include the use of holy basil, chamomile, green tea, stinging nettle, valerian, aromatherapy, kava root, skullcap, and dong quai, as well as behavioral remedies, such as social engagement, avoiding reminders of the event, and reducing emotional arousal. Post-Traumatic Stress Disorder (PTSD) Although many people have heard of post-traumatic stress disorder, not everyone fully understands it, and the emotional repercussions of the disorder can be hard to comprehend unless you have experienced it personally. Post-traumatic stress disorder (commonly called PTSD) is a mental disorder that develops in many people following a traumatic event, such as a physical assault, armed conflict, rape, accidents...
Reasons You Should Use Vanilla Oil
Reduce Your Stress and Arthritis Pain Naturally...