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essential oils Tag

The Complete Herbal Guide / Posts tagged "essential oils"

Essential Oils: 10 Main Benefits and 150 Uses

[vc_row][vc_column][vc_column_text] Table of Contents History of Essential Oils Benefits of Essential Oils 101 Essential Oil Uses for Health, Beauty, Home and More Essential Oil for Specific Uses Recipes for Home Home Cleaner Recipes Natural Hair Care Treatments Natural Cosmetics Aromatherapy Remedies For Health And WellbeingHistory of Essential Oils You have probably heard the term Aromatherapy and wondered what exactly that funny word, ‘aromatherapy’ actually means. It is the use of plant oils in their most essential form to promote both mental and physical well being. The use of the word aroma implies the process of inhaling the scents from these oils into your lungs for therapeutic benefit.If you have ever used a vapor rub for a cough then you have tried aromatherapy, although not in its purest form. As a matter of fact, you probably have...

Essential Oils Beginners Guide + (20 Recipes To Make At Home)

If you are just beginning your journey with essential oils and aromatherapy there are a few oils that will help you get started. These are some of the easiest to find yet versatile essential oils. Not only are they used for therapeutic purposes but can also be used in many other applications.Some of these include making natural cleaning products and gardening. In addition to the oils, you will need some way to get them into your lungs. An aroma diffuser is a good way to do this.An aroma diffuser puts the essential oils into the air quickly and spreads them about the room which allows you to get your therapy by just relaxing and breathing deeply. They come in all different shapes and styles so...

lavender-oil

What Essential Oils Is Good for Bruises {+Recipes to Help Bruises Heal Faster}

[vc_row][vc_column][vc_column_text] Essential Oils for Bruises Black Pepper Black pepper essential oil is warming and pain relieving making it a wonderful oil to apply to soft tissue injuries like bruising and areas where edema is present. Followed by a cold compress allows the broken capillaries to release stagnant fluid which helps accelerate healing. Cypress Cypress essential oil, in my opinion, is one of the best oils for moving stagnant fluids in the body. Not only is it great for diminishing premenstrual bloating, but it’s also an amazing remedy for swollen painful joints, poor circulation, varicose veins, and of course, bruises! Cypress is an amazing oil for any traumatic soft tissue injury because it moves and disperses fluid quickly and effectively. After just one application before bedtime, your bruise will be much better...

essential oil

Essential Oils: Main Benefits and How To Use Them

As someone who likes to take advantage of everything that plants have to offer, you may have already heard of essential oils. Essential oils have become significantly more popular over the past couple of years. However, the rise in popularity of essential oils has also given way to an increase in misinformation and inferior products. We’re here to provide you with a breakdown of everything you need to know about essential oils and the benefits they offer.What Are Essential Oils? Essential oils are nothing more than plant extracts. However, they can be up to 75 times more potent than dry herbs. They are completely natural and 100 percent safe, as long as you use them correctly. Since the oils are so powerful, you should never use...

3 Best Essential Oils for Balancing Hormones

3 Best Essential Oils to Balance Hormones

Treating hormonal imbalances with pharmaceuticals often aggressively corrects one imbalance while creating complications in other parts of the endocrine system. Essential oils are the best solution for the holistic treatment of imbalances. According to a report by Maria Graça Miguel, a faculty member at Portugal’s University of Algarve, essential oils have powerful anti-oxidant qualities that fight toxicity. Essential oils are perfect, whether it’s for a situational or chronic issue. So much of what we are taking internally and inhaling are leading to what I refer to as estrogen pollution in our bodies. If we can embrace more natural, non-toxic, synthetic-free remedies, we lower our toxic threshold and the resulting hormonal imbalances that occur from breaching that threshold. — Marie Delcioppo, health coach and New York Times featured Raw Foods...

skin

How to Keep Your Skin Hydrated in the Cold, Dry Winter Months

There is no doubt that winter can be a lovely and serene time of year, especially if you live in a part of the country that gets snow during the winter months. But for all its picturesque moments, it can also be rather hard on the body thanks to the cold, harsh, dry temperatures that can feel as though they are sucking every ounce of moisture from your skin. The radiant, glowing, plump, and soft skin that you may have enjoyed in the summer is often quick to disappear once the temperatures drop. This can leave you with dry, flaking, dull, itchy, and uncomfortable skin.If you’ve decided that this year you are going to take control of the condition of your skin and ensure it...

herbals

Four Alternative Remedies and How They Can Help You

Across human history, medicine has taken a meandering route towards the pharmaceutical remedies that we are supplied today. From shamanism through to herbal remedies, dietary alterations and homeopathy, many of the remedies considered outdated by modern science have played their part in our history of combatting a range of illnesses and disorders. This article focuses on four of the most commonly-used alternative remedies.  This article discusses how they can help you in instances, other medicines are failing. While alternative remedies are just that - alternatives to pharmaceuticals - they nonetheless have a large following thanks to their enduring medicinal value.Essential Oils  Valued for their wide-ranging application and soothing scent, essential oils are a collection of concentrated plant extracts, all of which have a delightful aromatic aura....

Roman Chamomile Oil

6 Reasons Why You Need Essential Oils in Your Life

There are many distinctive basic oils out there, and in case you're simply beginning with the essential oils or regardless of whether you're to some degree comfortable with them, it tends to be anything but difficult to get overpowered with the uses and potential outcomes. However as more individuals find out about their utilization and advantages, these essential oils are ending up increasingly prominent.Essential oils are an incredible all-encompassing alternative to use in the family unit, help diminish normal diseases, and keep you solidIn case you're prepared to jump further into basic oils and their uses, we've assembled an open guide of the most prominent basic oils and the most ideal approaches to utilize them. These basic oils are notable and very much adored for...