Herbal Remedies

The Complete Herbal Guide / Herbal Remedies
Anxiety

How To Calm Anxiety with These Herbal Remedies

Being an emotional empath opens you up to experience the world in ways many people do not. You feel things intensely, you dive deep into the hues and colors of emotion, love, and passion. But, while you experience the highs of life for all they are, being an empath means you also feel the lows deeply, as well. In a world that is becoming increasingly more hectic, it can be tough to manage anxiety. If you add feeling and experiencing other’s emotions and anxiety incredibly deeply, too, being an empath can feel overwhelming, especially when you are dealing with other strong feelings. Happily, there are some natural herbs to help remedy and soothe the anxious empathy inside of you. Why Choose Herbal Remedies? Choosing herbs to help remedy your...

Image source: Adobe Stock royalty-free image #67436608, 'Dried Camomile' uploaded by cosma, standard license purchased from https://stock.adobe.com/images/download/67436608; file retrieved on July 29th, 2019. License details available at https://stock.adobe.com/license-terms - image is licensed under the Adobe Stock Standard License

Catching Z’s Left and Right: The Top Herbal Remedies for Better Sleep

Having trouble drifting into a peaceful slumber each night? Don’t worry, you’re not alone. Did you know that more than 60 million Americans suffer from poor sleep quality? Maintaining a decent night’s sleep is important for your health, and a disturbed sleep schedule is more than an inconvenience that leaves you feeling drained the next day. Bad quality sleep can affect your emotional and physical health and can affect your memory, concentration, and mood. Luckily, there are plenty of natural herbal remedies that can improve the quality of your sleep. Read on to discover the best of the bunch! Lavender We all recognize lavender as the familiar garden flower that produces a soothing sweet fragrance. But did you know that this scent induces sleepiness? Found in almost all continents, lavender’s dry purple...

Top 6 Herbal Remedies for Yellow Nails

Top 6 Herbal Remedies for Yellow Nails

Healthy nails have a pinkish hue and shiny appearance. If you have yellow spots or markings on your toenails or fingernails, this can be an indicator of nail fungus, an infection called Onychomycosis. In most cases, the yellow nails start at the tip of the nail and spread towards the cuticle, often along one side of the nail. Onychomycosis is a common nail disorder caused by fungal organisms, yeasts, and molds. Many nail fungus infections are caused by the same fungus that causes athlete’s foot and cross infections between the two disorders can easily occur. Nail fungus infections are more common in toenails than fingernails and tend to affect older people more than younger. Herbal treatments for Yellow Nails Lemons for Yellow Nails How to use it...

happy

Best Herbal Remedies to Overcome Depression

In this article, you'll learn and discover the best herbal remedies to overcome depression. Nowadays in this stressful and busy life, many of us find ourselves overwhelmed and struggling in one area or another. Depression is one such disorder which has affected millions and millions of people, whether they are children, teenagers,  adults or seniors. Depression is a mood disorder which can be considered very serious as sudden swings in mood can even be life-threatening at times. There many different options for treating depression and its related issue of anxiety. There are medications available to treat the disorder and also counselors are available to help individuals work through whatever the issues are. But these treatments are not always effective for everyone. For some, they don’t want to...

new mom

Top 5 Herbal Remedies for New Moms

Being a mom is a tough job, especially when you are a new mom. There is no way you can stop. The baby keeps you on your toes and you hardly get time to eat or rest. This is not a good to do as it can adversely affect your health. It is important that you take care of yourself while nursing the baby. Going through labor is an exhausting process and takes a toll on your body. The whole process should not be taken lightly as it can leave a negative impact on your health. This is the time when you need more energy and a better diet for the required strength to take care of the baby. If you are a new mother a doctor...

hormonal imbalance

Herbal Remedies for Hormonal Imbalance

Hormones are defined as chemical messengers secreted by various organs and glands in the body. Examples of these hormones include insulin, adrenaline, testosterone, and estrogen. They play an essential role in the body. An imbalance in their levels can lead to major health problems. Some of the main symptoms associated with hormonal imbalance include: Digestive issues Insomnia Anxiety Depression Weight loss Hair loss Changes in appetite Low libido The endocrine system is responsible for controlling the levels of different hormones produced by the body. The level of hormones can be determined by conducting regular checks on the patient. Verisana labs are the best analytical laboratories that provide biome tests, gut health and saliva tests for naturopaths, physicians, health-conscious consumers, nutritionists, and psychologists. They are known...