Essential Oils

The Complete Herbal Guide / Essential Oils

Essential Oils Beginners Guide + (20 Recipes To Make At Home)

If you are just beginning your journey with essential oils and aromatherapy there are a few oils that will help you get started. These are some of the easiest to find yet versatile essential oils. Not only are they used for therapeutic purposes but can also be used in many other applications. Some of these include making natural cleaning products and gardening. In addition to the oils, you will need some way to get them into your lungs. An aroma diffuser is a good way to do this. An aroma diffuser puts the essential oils into the air quickly and spreads them about the room which allows you to get your therapy by just relaxing and breathing deeply. They come in all different shapes and styles so...

lavender-oil

What Essential Oils Is Good for Bruises {+Recipes to Help Bruises Heal Faster}

[vc_row][vc_column][vc_column_text] Essential Oils for Bruises Black Pepper Black pepper essential oil is warming and pain relieving making it a wonderful oil to apply to soft tissue injuries like bruising and areas where edema is present. Followed by a cold compress allows the broken capillaries to release stagnant fluid which helps accelerate healing. Cypress Cypress essential oil, in my opinion, is one of the best oils for moving stagnant fluids in the body. Not only is it great for diminishing premenstrual bloating, but it’s also an amazing remedy for swollen painful joints, poor circulation, varicose veins, and of course, bruises! Cypress is an amazing oil for any traumatic soft tissue injury because it moves and disperses fluid quickly and effectively. After just one application before bedtime, your bruise will be much better...