logo complete_herbal_guide_2

Subscribe To The Complete Herbal Guide Health & Wellness Newsletter


Join 157,000+ monthly fellow readers! Get The Complete Herbal Guide latest health articles straight to your inbox.

We respect your privacy.

Essential Oils

The Complete Herbal Guide / Essential Oils
essential oil

Essential Oils: Main Benefits and How To Use Them

As someone who likes to take advantage of everything that plants have to offer, you may have already heard of essential oils. Essential oils have become significantly more popular over the past couple of years. However, the rise in popularity of essential oils has also given way to an increase in misinformation and inferior products. We’re here to provide you with a breakdown of everything you need to know about essential oils and the benefits they offer. What Are Essential Oils? Essential oils are nothing more than plant extracts. However, they can be up to 75 times more potent than dry herbs. They are completely natural and 100 percent safe, as long as you use them correctly. Since the oils are so powerful, you should never use...

3 Best Essential Oils for Balancing Hormones

3 Best Essential Oils to Balance Hormones

Treating hormonal imbalances with pharmaceuticals often aggressively corrects one imbalance while creating complications in other parts of the endocrine system. Essential oils are the best solution for the holistic treatment of imbalances. According to a report by Maria Graça Miguel, a faculty member at Portugal’s University of Algarve, essential oils have powerful anti-oxidant qualities that fight toxicity. Essential oils are perfect, whether it’s for a situational or chronic issue. So much of what we are taking internally and inhaling are leading to what I refer to as estrogen pollution in our bodies. If we can embrace more natural, non-toxic, synthetic-free remedies, we lower our toxic threshold and the resulting hormonal imbalances that occur from breaching that threshold. — Marie Delcioppo, health coach and New York Times featured Raw Foods...


How to Keep Your Skin Hydrated in the Cold, Dry Winter Months

There is no doubt that winter can be a lovely and serene time of year, especially if you live in a part of the country that gets snow during the winter months. But for all its picturesque moments, it can also be rather hard on the body thanks to the cold, harsh, dry temperatures that can feel as though they are sucking every ounce of moisture from your skin. The radiant, glowing, plump, and soft skin that you may have enjoyed in the summer is often quick to disappear once the temperatures drop. This can leave you with dry, flaking, dull, itchy, and uncomfortable skin. If you’ve decided that this year you are going to take control of the condition of your skin and ensure it...


Four Alternative Remedies and How They Can Help You

Across human history, medicine has taken a meandering route towards the pharmaceutical remedies that we are supplied today. From shamanism through to herbal remedies, dietary alterations and homeopathy, many of the remedies considered outdated by modern science have played their part in our history of combatting a range of illnesses and disorders. This article focuses on four of the most commonly-used alternative remedies.  This article discusses how they can help you in instances, other medicines are failing. While alternative remedies are just that - alternatives to pharmaceuticals - they nonetheless have a large following thanks to their enduring medicinal value. Essential Oils  Valued for their wide-ranging application and soothing scent, essential oils are a collection of concentrated plant extracts, all of which have a delightful aromatic aura....

Roman Chamomile Oil

6 Reasons Why You Need Essential Oils in Your Life

There are many distinctive basic oils out there, and in case you're simply beginning with the essential oils or regardless of whether you're to some degree comfortable with them, it tends to be anything but difficult to get overpowered with the uses and potential outcomes. However as more individuals find out about their utilization and advantages, these essential oils are ending up increasingly prominent. Essential oils are an incredible all-encompassing alternative to use in the family unit, help diminish normal diseases, and keep you solid In case you're prepared to jump further into basic oils and their uses, we've assembled an open guide of the most prominent basic oils and the most ideal approaches to utilize them. These basic oils are notable and very much adored for...

essential oils

10 Invigorating Essential Oils + How To Use Them

You’ve probably lathered peppermint on your body and used Frankincense oil on your face but these are many of the few things such oils provide. From muscle relaxer, natural toners to treatments; essential oils always come handy. They smell great and are 100% natural (it is a simple liquid with volatile aroma compounds obtained from plants).  Here are our most essential picks for you to make the most of such miraculous oils. Lemon Oil It is identified with cleanliness and freshness mainly because of its light, zesty scent and mode of action. It is a powerful astringent, antibacterial, and antiseptic agent.  You can apply diluted lemon oil on your face or body as its extremely effective for toning, diminishing wrinkles and repairing the skin. Lavender Oil One of the...

hair loss

Top Hair Loss Cures: 7 Essential Oils To Grow Hair Back On A Balding Forehead

Hair loss is one of those unfortunate facts of life that a significant number of men will have to contend with during their lifetime. According to the American Hair Loss Association, two-thirds of men will begin to see their locks lose some of their lusters by age 35. Once the big 5-0 rolls around, about 85 percent of men will have experienced a significant amount of thinning. Even though hair loss is typically thought of as something that only men are burdened with, plenty of women experience their fair share of follicular challenges. In fact, an estimated 40 percent of hair loss sufferers are female. By the time they reach age 50, roughly half of all women will be dealing with some degree of pattern hair loss. Are you suffering from hair...


Portable Aromatherapy – Your Ticket To A Happier Life

Nature is a beautiful thing. For many years, natural remedies for stress, sickness, skin problems, sleeplessness, and pain were found in the various plants that nature provides. Then society eased away from these natural remedies and turned to over the counter and prescription drugs. While these drugs are effective, they have side effects that can harm the organs. In other words, our healing can slowly and quietly hurt or even kill us. So, people have returned to the bounty of essential oils made from natural plants. The success rate is so high, that this quickly became a trend. We determine how to get started with essential oils, and which oils will address the issues that are troubling us. With a little research and help from...