Pain management Tag

The Complete Herbal Guide / Posts tagged "Pain management"
Treatment of Low Back Pain Neck Pain Fibromyalgia

Helpful Tips for Managing and Even Eliminating Pain

Cindy Perlin, LCSW One of the worst emotions pain patients can feel is helplessness. In the face of severe pain, whether from low back pain, neck pain, fibromyalgia, migraine and tension headaches, or other chronic pain conditions, when the medications don’t work, don’t do enough or cause intolerable side effects, patients can feel helpless to ease their suffering. And helplessness leads to hopelessness and fear, which creates more pain. I know this because I have been there. After I was disabled by chronic back pain many years ago, I spent three years feeling helpless, hopeless and frightened about what was going on in my body. Then I began to discover self-care strategies and my life changed dramatically for the better. I’ve spent decades learning about simple home...

26 Natural Ways To Relieve Pain

By definition, a painkiller is any drug that helps fight pain. Unfortunately, most pain killers and other pharmaceuticals have damaging long term effects on the body. This includes long time use of over the counter pain relievers like aspirin-acetaminophen, ibuprofen, naproxen sodium and other over the counter medications. Adverse reactions and side effects with long time use more common than one would think. Many cases of renal diseases and failure are due to using over the counter pain relievers for extended periods. Most of the medications the body ingests have to filter through the kidneys and liver which are two of the main body organs. Because they work to filter toxins they are the two organs that are hit hard from medication overuse. This doesn't include...

pain sore muscles

7 Natural Remedies that Relieve Muscle Soreness

Did you know that there are more than 600 muscles in the human body? They work in perfect harmony to help you move, stay alive and perform basic tasks and operations. The largest one is gluteus maximus which helps you walk upstairs, the external eye muscles are the ones which never stop moving and the hardest working muscle is, of course, the heart! When considering all of these muscles and their constant labor, it makes sense why sometimes you get muscle soreness. Muscle soreness is a painful condition which might limit your range of motion and activity for a few hours or a few days. It’s important to know how to relieve muscle soreness to prevent loss of productivity and to improve the quality of your life. How To Relieve Muscle...