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Author: Stacey Chillemi

Health and Natural Healing Tips / Articles posted by Stacey Chillemi (Page 7)
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Natural Remedies for Joint Pain

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Joint Pain, Natural Remedies

In this article, you'll learn and discover natural remedies for joint pain. Dab some birch, ginger, chamomile or nutmeg essential oil along with a carrier oil onto your sore joints. Try herbal remedies like willow bark extract, seed oils of evening primrose, borage, black currant seed, devil's claw, cat's claw, nettles, to counter joint inflammation. Apply a cold-warm compress and massage the affected part with medicated oils to relieve the achy joints. Even if you’re the kind of person who really takes care of their health (and god knows, many of us don’t!), you probably don’t pay much attention to your joints. But the complex machinery of our body depends on these tiny cogs to move, bend, and turn. We wouldn’t be able to do a million...

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Healthy & Delicious Pickle-Brined Turkey

Healthy & Delicious Pickle-Brined Turkey Recipe

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HEALTHY RECIPES

Change up your usual Thanksgiving turkey routine. Using pickle juice in brine adds loads of flavor and guarantees a tender and juicy turkey. Swap options: The weight of kosher salt varies by brand. If you prefer to use iodized table salt or fine sea salt, reduce the salt by half to about 2 ⅛ ounces by weight. For a spicy version add 1 roughly chopped jalapeño, Fresno, habanero or Thai chile pepper to the brine when simmering (depending on your preferred level of heat), and use the brine from 2 jars of zesty or spicy pickles instead of dill pickles. For a bread and butter brined version, omit the garlic from the brine, add 1/4 cup of granulated sugar to the brine when simmering. Then use the brine from...

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turkey

Healthy Recipe: Herb Roasted Turkey with Cranberry Glaze

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HEALTHY RECIPES

In this article, you'll learn and discover how to make a delicious healthy meal called herb-roasted turkey with cranberry glaze.  A great meal for Thanksgiving dinner. 6 to 12-pound turkey 3/4 teaspoon each salt & black pepper 2 tablespoons herbs de Provence 3 tablespoons olive oil 2 tablespoons butter, room temperature 3 shallots, peeled and quartered 1 lemon, cut into eight wedges 2 garlic cloves, peeled and quartered 4 sprigs rosemary 8 sprigs thyme 1 bottle Fischer & Weiser Spiced Wine Cranberry Sauce Directions Begin thawing the turkey 3 to 4 days in advance of cooking. Set in a roasting pan and thaw in the refrigerator in its original packaging. The night before cooking, remove from the packaging, remove the additional turkey parts from the cavity...

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Mummy Meatloaf: Healthy Halloween Recipes

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HEALTHY RECIPES

In this article, you'll learn and discover how to make mummy meatloaf. A Healthy Halloween Recipe that your family will love. Prep Time: 20 minutes Cook Time: 1 hour 15 mins Makes: 4 portions Not Suitable for Freezing Ingredients 1 tbsp olive oil, plus extra for greasing 2 red onions, finely chopped 1 clove garlic, crushed 200 ml tomato ketchup add 2 tbsp soft light brown sugar put 2 tbsp honey or maple syrup 2 tsp Worcestershire sauce 4 tbsp orange juice 85 g fresh white breadcrumbs (4 slices, crusts removed) 1 tsp fresh thyme leaves 1/4 tsp dried small carrot, grated 1/2 apple, peeled, cored & grated 450 g lean minced beef salt & pepper to season 150 g pappardelle 1 ball mozzarella 1 black olive Directions Preheat the oven...

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vegan

What Is A Plant-Based Diet and How Popular Are They?

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Everyday Solutions, Nutrition

In this article, you'll learn and discover what a plant-based diet is and how popular they are. Over recent years there has been a substantial increase in the number of people switching from a diet containing meat and animal products to a plant-based diet. Compared to a decade ago or even less, we are now being made aware of the effects our diet preferences can have on the environment and the benefits of a plant-based diet. Although vegetarianism does contain animal products, it’s still a popular diet choice in today’s world; however, it’s being overtaken in popularity by a more ethical and sustainable diet preference. The vegan diet is now one of the most popular diet preferences chosen by people across the world. Although many people switch to...

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Adobe Stock royalty-free image #288322670, 'Composition with hemp oil on wooden table. Space for text' uploaded by New Africa, standard license purchased from https://stock.adobe.com/images/download/288322670; file retrieved on October 13th, 2019. License details available at https://stock.adobe.com/license-terms - image is licensed under the Adobe Stock Standard License

8 Tips to Remember When Cooking with CBD Oil

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CBD, Everyday Solutions

CBD oil is arguably one of the most popular supplements on the market. About 14 percent of adults use CBD products regularly. But for most of them, this means taking tinctures under the tongue — and no one wants to deal with that off-putting taste! That’s why cooking with CBD oil is a great alternative. You can incorporate the oil into your favorite recipes and still get the same benefits you’d see using the product in other ways. But before you head to the kitchen, you need to make sure you’re ready. Cooking with CBD oil isn’t as simple as you might think. Here are a few tips to help you get the most out of each recipe. Stick to High-Quality Oils Believe it or not, quality matters when it comes to...

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detox

Cleanse Yourself: The Easy Detox Smoothie

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Detoxification

In this article, you'll learn and discover a great recipe to cleanse yourself with this detox smoothie that's easy to make any time of the day. This Detox Smoothie will cleanse your body.  The best thing about it is that its easy to make and it tastes good.   The ingredients in this particular detox were carefully chosen to flood your body with the right nutrients, so it can help your body to get rid of all the unwanted toxins that are causing you fatigue, and other medical issues.  People don't realize but what you put in your body plays a big role in your health.  This is why this detox smoothie doesn't have any powders or supplements. Instead, you just need a few things that you...

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mediterranean

9 Benefits of the Mediterranean Diet

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Everyday Solutions, Nutrition

The Mediterranean diet is packed with tons of delicious recipes and great food choices. But we all know when it comes to food, it’s more about eating what’s healthy than eating what tastes delicious. According to za'atar, sometimes it's hard to find specific Mediterranean seasons and snacks in your local market or grocery store.  They carry a variety of Meditteranean seasons and snacks > where to buy za'atar online. Fortunately, the Mediterranean diet allows us to eat healthily and deliciously. Everyone knows that this diet comes loaded with benefits, but what exactly are they? Will you be able to speak Italian or Greek fluently? Develop wings and fly? Unfortunately not, but the Mediterranean diet comes with a whole load of health benefits. Let’s dive into what those benefits...

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CBD

CBD On The Rise: What Makes It So Popular?

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CBD, Everyday Solutions, Lifestyle Wellness

In this article, you'll learn and discover why CBD is on the rise and what makes it so popular? Everywhere you look these days, it seems another CBD shop has sprung up, offering CBD oil as a herbal supplement to help with a wide variety of physical and mental health issues. Even some celebrities have been taking a liking to hemp products lately, with Kristen Bell stating recently that she uses CBD oil to help manage stress. But what exactly does this apparent "miracle cure" have to offer, and what exactly has made it so popular among so many different demographics? What Is CBD? CBD, otherwise known as cannabidiol, is a compound found in the hemp plant that is often used as an herbal supplement. Despite being technically...

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