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Finally, spring is here, and we may find ourselves in the midst of spring fever, clearing out our winter clothes, dressing a
Matcha green tea is a delicious beverage that everyone should be adding to their routine. While you do not have to enjoy a cu
Turmeric is one of the most popular spices in the world, native to India and the south-east part of Asia. It has amazing prop
One more peach beverage recipe as National Peach Month comes to a close. This peach pineapple smoothie is a light and frothy
This paleo pizza recipe tastes just like the real thing! Rating 4 Servings 4 servings Prep Time 10 minutes Co
Looking to find an enjoyable breakfast shake that will fill you up until lunch and is low in calories. Well here it is̷
I love this recipe. It’s quick and easy to create, leaving a lot more time to relax afterward. Servings: 4 Hands-on t
This is the best way to eat artichokes and it’s healthy too!” Tender, artichokes quick and easy to make and beaut
Many people pay for gym memberships and then they hardly go. This can lead to the conclusion that signing up for a gym member
Traditional medical methods will generally focus on addressing the structural problems in your back, but for many people, mor
With so many fashionable and chic short haircuts for men nowadays, there are numerous men’s haircuts worthy giving a sh
There are various reasons to protect the skin but the major one is to enable skin to stay healthy as long as possible. People
People on keto have different food options they can pick that are healthy and easy to prepare. However, it’s not all the ti
The low-carb, high-fat eating plan known as the ketogenic (keto) diet seems to be all the rage these days. We’re seeing
What does alkaline water give us? When we are born, we make up 90% of the water. At the end of our lives, it is only 75%. Ove
Herbal hair oil has numerous benefits that can nourish your hair in a wholesome way. This hair miracle is made by combining s
Long and beautiful hair is the dream of all women. A luxurious hair is associated with health, strength, and good heredity. I
Our society is filled with people who are unhappy about the way that they look or the physical and mental effects of their di
Nuts are great to add plenty to your diet. The addition of protein, monounsaturated fats, and fiber will help you in plenty o
Taking one or more supplements can be a great way to boost your training and get closer to reaching the fitness goal you have
Learn How to Leave Your Stress Far Behind - Be Mentally Fit For Life
Frizzy hair is something many girls are troubled with. You work so hard to get the perfect hair texture and then suddenly aft
Professional soccer players are among the most physically fit athletes in the world. When combined with the incredible skills
20 Reasons To Eat 3 Bananas Per Day – And No They Won’t Make You Fat
Tea is a beverage that has been around for many centuries. It’s the most popular health drink next to water. Aside from bei
Whether you want to remove impurities from your face or want to make it more bright and radiant, you can always choose facial
If you want to stay in shape or avoid gaining weight, you should exercise on a regular basis. However, you might be too busy
Some people are born with gorgeous skin, but many of us have to invest time, effort and money to help our skin be the healthi
What is it about hyaluronic acid so popular? This product is loved by every generation, gender, worldwide. Even Khloe Kardash
There is no doubt that winter can be a lovely and serene time of year, especially if you live in a part of the country that g
For an athlete, especially a runner nothing remains more important than staying fit. Yes, their fitness plays an instrumental
Every man or woman desires thick, lustrous hair. From teenagers to seniors, everyone loves their hair because it physically d
Small Steps, Big Changes These days making decisions about how to eat in the most healthful manner can be a difficult and con
A delicious and easy to make stir fry with golden, crispy tofu. Servings 4 Hands-on time: 30 mins Total time: 30 mins Ingredi
Believe it or not, our chest muscles and thoracic region needs to be regularly stretched to open up and release tension and s
Coffee is a very popular and most consumed drink all over the world. Coffee is the first thing that comes into the minds of p
Yoga is the perfect opportunity to be curious about who you are. ~ Jason Crandell Since ancient times, yoga has been compare
Amla is an ingredient that derives from the amla tree or Indian gooseberry plant. Amla was customarily used to increase energ
The importance of staying hydrated should never be overlooked. With the average human body being 60% water, it’s little sur
At times, the most difficult thing about fitness is getting and staying fit. It can be extremely tough, especially when you h
Score a 10 with our family and friends at breakfast with this quick and easy Sweet Potato Hashbrown recipe that is seasoned t
Ingredients 1 head cauliflower, large 2 zucchini squashes, trimmed and sliced lengthwise about ¼” thick 3 teaspoons olive
Don’t Let Soreness Derail Your Fitness Regime: 6 Natural Relaxants
Thanks to the rigorous routine of our 9 to 5 desk job, today most of us are victims of physical and mental health issues. Sit
You may have heard that people who do yoga are the best in sex. And this is true! Thanks to their amazing flexibility, consci
Smoothies are a great way to pack in a whole lot of nutrients very quickly, especially if you don’t have time to prepare or
Stimulate Male Hormone Production
How Working a Desk Job Negatively Affects Your Health
If you’re planning to go on your first long bike ride, you have a lot of work to do. As the saying goes -”Fail to prepare
A decade ago TV enthusiasts were stuck with basic cable or paying a premium for television from a dish such as Dish Network o
Losing weight can be an intimidating and daunting task. Not to mention, losing weight costs, both time and money, that many p
All of us have our fitness goals. Experts say that at least 30 minutes of active exercise in a day will help us live a health
Herbal Remedies for Cellulite
A road trip is fun in theory, and it can be in reality, but face it, there are times when it can be really uncomfortable or d
Diabetes is no longer considered as a rare and occasionally occurring disease, it is quite common and every third individual
It is not easy to make your exercise routines exciting for a long time. You might feel like a week is amazing, the second wee
Ingredients 3 cloves garlic peeled 1 cup pitted kalamata olives 2 tablespoons capers 3 tablespoons chopped fresh parsley 2 ta
Essential oils are highly-concentrated volatile liquids extracted from stems, flowers, fruit, roots, resin and bark of aromat
One of the worst feelings for an athlete is knowing there are going to be scouts out there in the audience, but they are suff
How to Turn Your Oily Skin Into Normal, Radient, Beautiful Skin
