Author: Kristine Marie Ramos

Herb Tea Benefits: What Tea To Take For Your Health

Tea existed nearly 5,000 years ago and has been a fixed drink in people’s lives since the ancient times. According to the Chinese legend, tea was accidentally made in 2737 B.C.E. when a leaf from an overhanging wild tea tree drifted into an emperor’s boiling pot of water. The Chinese Emperor, an inventor of agriculture and Chinese medicine, Shen Nong, was pleased with the flavor and the restorative effects it has on health that he dedicated time and effort in discovering more of the plant. After that, from China, tea spread all over the world. People have been drinking tea for various reasons and throughout the years. Aside from water, tea is one of the healthiest beverages of today because of catechins. Catechins are antioxidants that...