Did you know that the average person has about 300 million skin cells? Considering that skin is the largest organ we have, it’s important to take excellent care of it. If you’re not sure how best to take care of your skin as you age, here are a few tips to help you out.
Keep Your Skin Hydrated
One of the most important needs you need to meet for your skin is proper hydration. And while up to 71% of Americans drink tap water, that’s not the kind of hydration your skin craves. Instead, you’ll need to focus on hydrating skincare products. First up is the correct moisturizer. If you’re not using the right moisturizer, you might not be reaping all of the benefits. Not sure how to find the right moisturizer for your skin? Here’s a simple guide:
- Oily Skin – If you have oily skin, look for non-comedogenic moisturizers. These products are made without the use of any additional oils that could potentially clog up your pores. Moisturizers with alpha-hydroxy acids can be a good bet if you’re trying to eliminate excess oil.
- Dry Skin – Look for a heavier moisturizer if you have dry skin. Ingredients like hyaluronic acid, glycerin, and mineral oil can help create a protective barrier for your skin and lock in moisture.
- Normal Skin – For people with normal skin, it’s important to look for moisturizers with minimal ingredient lists. The key here is to maintain your current level of moisture, so ingredients like mineral oil may retain a little too much moisture.
- Sensitive Skin – If you know you have sensitive skin, it’s important to avoid a few key ingredients. Moisturizers with ingredients like retinol, silicone, sodium lauryl sulfate, and synthetic fragrances should be kept as far from your skin as possible. Instead, look for moisturizers specifically designed with sensitive skin in mind.
Once you’ve found the right moisturizer, you’ll need to find a way to lock moisture in. Vitamin C serums and hyaluronic acid are excellent products for retaining moisture in the skin. When your skin is properly hydrated, it will have more elasticity and that natural glow that you love so much.
Wear Sunscreen Daily
It can be easy to skip out on sunscreen if the weather’s looking cloudy. Unfortunately, your skin won’t thank you for it. UVA and UVB rays, which have been directly linked to the development of skin cancer, can penetrate through cloud cover and damage your skin regardless. In addition, sun damage can cause signs of premature aging like leathery skin texture, fine lines, wrinkles, and age spots. In order to keep yourself safe and keep your skin looking flawless, sunscreen needs to be a daily part of your skincare routine. It’s also important to make sure you’re applying your sunscreen correctly. Proper sunscreen application includes:
- Applying sunscreen at least 30 minutes before you go outside.
- Applying more than one coat of sunscreen.
- Ensuring sunscreen is fully absorbed into your skin.
- Applying sunscreen to your face and ears.
The bottom line is that sunscreen is an important part of every skincare routine. If you really want that sun-kissed glow, sunless tanning solutions are the best options to consider.
Start Seeing a Dermatologist
This isn’t as much a skincare secret so much as it is a skincare necessity. Seeing a dermatologist is hands-down one of the best things you can do for your skin. Have a rash you can’t identify? Need a mole checked for abnormal growth? These are issues that you can’t really treat at home on your own. Dermatologists have the skills, knowledge, and tools necessary to treat all manner of skin conditions. Studies estimate that over 500 million lesions have been treated with canister-based cryo devices in medical offices. That’s not really something that’s feasible at home!
A dermatologist can help you identify skin conditions and treat them with the proper skincare products and medications. If you’re not sure what your skin type is or how to start building a skincare routine for yourself, a dermatologist’s job is to help you do exactly that. When you want to take excellent care of your skin and maintain a youthful appearance, trust in your dermatologist to help.
The world of skincare can be tough to navigate at times. But with these simple tips, you can start taking better care of your skin and maintain that youthful glow you love.