Yoga Tag

Health and Natural Healing Tips / Posts tagged "Yoga" (Page 4)
yoga for special needs

Can a Child with Special Needs Practice Yoga?

Growing up with special needs can be frustrating and very stressful. I know because I grew up with a special need. I developed epilepsy at the age of five years old and not only was it traumatic for me, but it was hard for my family to deal with as well....

Yoga and the Detoxification

Yoga and Detoxification

When I learned as a naturopath I always said when someone asked me advice: first to detoxify before any cure or treatment begins. An overloaded body cannot accommodate healing herbs, oils, or treatments. So the basic is body detoxification, and nowadays it would be necessary to clean the many harmful substances regularly. I don't want detox cures to teach now, everyone can find many practices for yourself easily on the web. But I mention the useful advice as to any course of treatment to choose to drink a big glass clear warm water on an empty stomach in the morning, is vital. Anyone who has seriously tried to diet or to go through a detoxification cure certainly faced with the fact: is debilitating the body and is physically difficult...

Points To Keep In Mind While Taking Up A Pilates Routine

Points To Keep In Mind While Taking Up A Pilates Routine

Pilates is a physical fitness routine developed by Joseph Pilates and hence the name. It is more of a workout than therapy and if done with proper guidance and awareness, can help improve flexibility, build up strength and develop control and endurance of the body. But, to get the maximum benefit from the pilates routine, there are a few points to keep in mind: The first thing is to discard the thought that you need to do a lot of exercises quickly to get results. This is not the right way to do Pilates. It is hard to imagine that you can get a great workout without practicing some high-intensity movements. But pilates is actually a type of routine you need to do methodically and...

Top 10 Reasons to Practice Surya Yoga

Top 10 Reasons to Practice Surya Yoga

So, you want to get out of the disease cycle? Disease cycle is a vicious circle, where the cure of one disease, creates another disease, as a side effect. You have experienced it, day in and day out. The different medicines you buy from the medicine shop, create a number of diseases, as a side effect. By just googling the name of the medicine, you can know particulars of those diseases, which are created as a side-effect. Here are the top ten reasons for opting ‘Surya Yoga Therapy’ to get out of the disease cycle. No Side Effect That’s the blessing of Surya Yoga therapy. You really don’t have a side effect. If you want, you can always continue to use them for a lifetime. It Heals Naturally This is the beauty...

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