3 Tips To Ease Seasonal Affective Disorder Symptoms
In this article, you'll learn and discover tips to ease Seasonal Affective Disorder symptoms....
Author: Stacey Chillemi
What’s New in Hemp Fashion?
Hemp, the non-psychoactive sister plant of cannabis, is one of the oldest crops in the world. People have used hemp for millennia in the making of paper, medicines, and nutrition. Because of the versatility of the plant, it played a major role in the economies of many different countries throughout the years. Then, thanks to its relationship with marijuana, hemp gained a negative stigma and was eventually banned in the United States. But now, thanks to the hemp bill, which recognizes that the hemp plant contains less than .3% THC and thus is not a psychoactive substance, the plant has been made legal again. When we talk about the benefits of re-legalizing hemp, we often speak of the plant’s medicinal properties—and those are certainly important. But going...
5 Makeup Shopping Tips When You Have Sensitive Skin
We’re here to let you in on some shopping tips for your sensitive skin that will restore your confidence when it comes to shopping for makeup....
The Psychology Behind An Eating Disorder
The number of people who suffer from an eating disorder is very high and is increasing rapidly. People of all ages, genders, geographical location and cultures are being affected by this. There is enough evidence to show the terrible effects eating disorder can have on your health. While most people consider is a bad eating habit, the truth is very different. It is a psychological problem that can lead to serious health issues and even fatality. Although if eating indulgence is diverted to healthy eating options, binge eating helps psychologists in treating patients. Many factors contribute to the development of negative eating habits which can grow in a full-blown condition. Psychological factors like difficult family life, excessive stress, post-traumatic stress, etc are prominent contributors. This...
A Guide To Holistic Therapy
When drawing together a guide to holistic therapy and the treatments classified under this umbrella, it is important to have a basic understanding of the subject as a whole. The practice of holistic therapy usually takes the whole individual into account when treatment is sought out, focusing on the body, mind, spirit, and emotions of a person in order to restore a healthy level of well-being. Considering all aspects of your physical and mental health instead of separate symptoms that are causing distress is believed to be another effective way of treating patients. Holistic therapy can be used alongside traditional western medical advice or as an alternative route to try and find the answers you need. You don’t necessarily need to have a serious illness or...
The Best Flavours For CBD Water
It might surprise you to know that CBD water comes in a variety of flavors. In fact, there are more flavors becoming available year after year. This is excellent news if you aren’t really a fan of plain water or hempy/earthy tasting water. Although there are many ways you can consume and use CBD - capsules, tea, food, gummies, topically and as a beauty product - water remains on of the easiest way to take CBD while you go about your daily life, and the perk is that you will also be hydrated too. So let’s dive in. What is CBD water? The last few years have seen CBD water trending like crazy. And even more so in the health and wellness communities. Research has shown time and again...
How Do You Extract CBD Oil?
In this article, you'll learn and discover how CBD oil is extracted. When it comes to massive trends, CBD is one that won’t be going away any time soon. In fact, if anything, it is gaining in popularity. The more people that are using CBD to help in their daily life as either pain management or as a health supplement, the more people are speaking out about the positive impact it is having. There are a few things that may be of interest to people who either are looking for more information about CBD before they make it part of their daily routine or buy capsules and those who have found it to have a significant impact and wonder how it’s extracted. Much like where your fruits, vegetables,...
6 Exercise Dos and Don’ts to Ensure Your Health
Just as your body needs food to stay alive, you also need to exercise the same way to make use of the food. Exercises are an inevitable necessity for a healthy body. Along with keeping you healthy and in shape, exercise is also the way of losing tension and mental stress. The physical aspect of doing something for your body leaves you relaxed and feeling good. Exercises are meant to use your stored body fat and also increase metabolism to help you to digest better. Antagonistically, targeted exercises can help you to gain the necessary weight and maintain the overall functioning of your body. Be it be weight loss, weight gain, cardio or leg day, exercises bring so much more to your daily routine. Everything good for...
8 Daily Habits of The Most Productive People
In this article, you'll learn and discover 8 daily habits of the most productive people and how that person can be you....
The Many Health Benefits of Hemp CBD Oil
When we think of the term CBD, we automatically think of marijuana and getting high. This, however, couldn’t be further from the truth. Marijuana is just one species of cannabis, as is hemp. In cannabis plants, THC is what gets you high, and marijuana contains as much as 20% THC. Hemp, on the other hand, contains barely 0.03% THC, making it pretty much impossible to get high. Unfortunately, since both plants are a part of the cannabis family, hemp also gets a bad rap. Today, Hemp CBD oil, which has been used for generations for its health benefits, is finally getting the recognition it deserves as a therapeutic product. To give you an idea, here are some of the top health benefits of premium hemp CBD oil...