mobile-logo

Author: Stacey Chillemi

Health and Natural Healing Tips / Articles posted by Stacey Chillemi (Page 69)
maxresdefault (14)

Top 7 Benefits & Medicinal Uses of Eucalyptus Oil

0
0
Essential Oils

You might love the refreshing and stimulating aroma of eucalyptus oil but did you know that eucalyptus has potent medicinal properties? Eucalyptus leaves contain flavonoids (plant-based antioxidants), antiseptic components like cineole, volatile oils, and tannins.The aboriginal people of Australia have traditionally used it for breathing difficulties, infections, and pain. And it is known as an antiseptic that purifies the environment. In fact, on warm days eucalyptus forests are sometimes covered in a blue mist because of volatile organic oils which have vaporized – that’s where the Blue Mountains west of Sidney get their name from – and historically people relocated to areas where these trees grew to improve their health. Medicinal Uses of Eucalyptus Eucalyptus Oil Clears Acne Pus-filled pimples can not only make you feel self-conscious they can...

Share
Colon Detox

Schwartz Colon Detox & Cleanser (Extra Strength Formula)

1
0
Vitamin & Supplement Product Reviews

Colon cleansing will help improve intestinal health, prevent digestive disorders, diseases and help fight fatigue.” Did you know…? Cleansing your colon and your body can help clear congestions, illnesses, and disease potential. It can improve energy. When you physically detoxify (toxins) from the body this is a natural process that aids in the function of cleaning, clearing, and cleansing, getting rid of waste and toxins from the body, is normally typically handled by organs like the liver, lower gastrointestinal tract and kidneys.  Research has shown that cleansing the colon and the body are beneficial for health, well-being and even longevity. Why is it important to cleanse the colon? The colon is the sewer of your body. If the colon is not cleaned out, the waste in your body...

Share
5 Benefits of Massage Therapy for the Over-50 Crowd

Health Benefits of Massage: 5 Benefits of Massage Therapy for the Over-50 Crowd

1
0
Everyday Solutions

If it isn’t bad enough that you are facing those last few years before you reach official ‘senior’ status, your once strong and vibrant body has become weak and totally unwilling to cooperate with you. Someone mentioned that you should check out heavenandearthmassage.co.uk to see just how massage therapy can ease some of what you are going through in the over-50 crowd. Surrounded by lovely countryside, this is probably where you’ll want to start your exploration of the first benefit. 1. A Reduction in Stress Levels Imagine a lush, green countryside right out the window where you see nothing but blue skies, a few birds and hear the gentle rush of breeze on a cool, late summer day. The massage therapist works your stressed muscles to a...

Share
Cedarwood

Cedarwood: The Benefits and Usages

0
0
Essential Oils

[vc_row][vc_column][vc_column_text] Cedarwood Benefits Improves Hair Growth If you are affected by hair loss or just want longer, thicker locks, cedarwood oil may be just what you need. A study was done on 86 patients with alopecia areata. Alopecia areata is an autoimmune disease causing bald patches and eventually total baldness. A mix of 4 essential oils including cedarwood oil was massaged into the scalp daily in the test group. The control group massaged the scalp with inert carrier oils. 44% of patients in the test group showed an improvement in hair growth compared with 15% in the control group. Any sort of massage will encourage hair growth as it increases blood flow to the area. This nourishes and oxygenates the hair roots, stimulating growth. However, the essential oil treatment gave results...

Share

Ways to Improve Your Immune System with Red Clover

1
0
Immune System

Have you ever taken a nip of nectar from the tiny florets of this familiar meadowland plant? The bees certainly do. Clover honey is one of the most common types of honey available, and bees visit red clover throughout the summer and fall. The edible flowers are slightly sweet. You can pull the petals from the flower head and add them to salads throughout the summer. A few tiny florets are a delightful addition to a summer iced tea: Serve your summer guests a cup of iced mint tea with a lemon slice and five to ten tiny clover florets floating on top. You can also press the fresh florets into the icing on a summer birthday cake. The raw greens of this plant are very nutritious,...

Share
Helping Others Online May Ease Depression Symptoms

Helping Others Online May Ease Depression Symptoms

0
0
Depression

[vc_row][vc_column][vc_column_text] “To ease another’s heartache is to forget one’s own.” Depression Helping I’m told Abraham Lincoln said this, some 150 years ago. If you’re like me, you might initially dismiss this as just an empty cliche, another quote for a high school yearbook. Sure, maybe there’s some transient benefit to helping others. Maybe you feel a glow for a moment or two, but the effect is likely fleeting — a kind of high-fructose corn syrup for the soul. Researchers at Columbia University and MIT, myself included recently published new findings that suggest otherwise. Under the right circumstances, it seems that helping others can be an incredibly powerful and profound way to help yourself. Depression symptoms can go down, while well-being scores can improve. These new findings, published in Personality and Social...

Share
Stop-Stressing-Start-Living

How To Stop Stressing & Start Living

0
0
Everyday Solutions

Stress is inevitable, but you don’t have to let it control you. It’s bad for your health and will sour your mood. Think of how much happier you could be if you started focusing more on your well-being and less on what makes you upset. Only when you control your worry and anxiety, will you be able to let go and start living. Always remember that you’re in control of your destiny. What you do each day matters and will either help or hinder you as you try to reach your goals. You have an opportunity to turn your life around if you stay focused on what truly matters. Take Care of yourself You are what truly matters, and it’s time to start proving it to yourself. Practice...

Share
health-benefits-of-probiotic

13 Health Benefits of Probiotics

0
0
Everyday Solutions

As strange as it may sound, probiotics are actually living microorganisms that humans can ingest, through food or drink, and which will then help the body to be healthier. So, what exactly are the health benefits of probiotics? Gut Probiotics work by promoting a healthy balance of the bacteria within the gut, which, if out of balance, can cause all sorts of painful or nasty illnesses. The gut bacteria can become out of balance for a number of reasons including illness, poor diet, and medications such as antibiotics. This can lead to digestive issues, allergies, obesity, and even mental health problems. IBS is another illness that can occur if the bacteria in your gut is out of balance, but you can buy probiotic supplements through this...

Share
5 Activities to Help Relieve Anxiety

5 Activities to Help Relieve Anxiety

0
0
Everyday Solutions

Anxiety is a common problem that many people suffer with, and they often suffer silently. But there are some activities that you can pursue in order to help reduce your anxious feelings naturally even if you do not want to take anti-anxiety medications. Continue reading to learn about five of the many relaxing activities that could help you take control over your anxiety and have happier days. 1. Arts and Crafts You may be surprised by how relaxing an arts and crafts related activity could be. By focusing your mind on something creative and being able to use your imagination, you could take your mind off your troubles for a while. And being able to create something beautiful with your hands will make you feel fulfilled and...

Share
Load More
« Previous PageNext Page »
Health and Natural Healing Tips