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Author: Stacey Chillemi

Health and Natural Healing Tips / Articles posted by Stacey Chillemi (Page 20)
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5 Common Mistakes to Avoid When Buying CBD Oil

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CBD, Everyday Solutions

The Cannabidiol (CBD) market continues to flourish as one of the fastest growing industry with $16 billion outlook by 2025. More states are legalizing the use of marijuana and this has expanded the business drastically in the last decade. There are two types of CBD oils - oils extracted from hemp plants and oils extracted from marijuana. Tetrahydrocannabinol (THC) is removed from CBD products as it’s responsible for psychoactive effects and can get you high. CBD oil when consumed correctly provides treatment for a number of serious conditions like anxiety, depression, cancer, and sleep disorders. With the market becoming saturated, consumers need to know what to look for in good CBD products. Below are 5 common mistakes to avoid when buying CBD oil. Don’t Compromise on Quality Over Price Producing safe and...

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tatoo man

10 Benefits of Removing a Tattoo

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Everyday Solutions

Everywhere you look, you are bound to see someone with a tattoo. Tattoos are becoming more and more mainstream. If you take a quick look around your city, you’re more than likely to notice at least one tattoo shop. In fact, about one out of every five adults in the US has at least one tattoo, according to the Harris Poll. However, some people decide that they want to get rid of their tattoos, for a variety of reasons. Here are ten benefits of getting rid of a tattoo. To Avoid Attention Tattoos draw attention. There is no doubt that people often stare at others who have tattoos. If you are tired of all the attention you are getting due to a tattoo, you may wish to...

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7 Ways to Keep Your Gums Healthy

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Dental (Oral Care), Everyday Solutions

A large percentage of Americans are not performing adequate oral hygiene habits. This is leading to an uptick in gingivitis, the primary phase of periodontal disease. Gingivitis occurs when the biofilm that builds up in your mouth every day begins to solidify into a plaque. When this plaque builds up under the gumline, the result is teeming bacterial colonies infesting your tissues and causing damage to the bones, teeth, and gums from the acids that they release. In order to halt the development of gingivitis and to ensure your optimal oral health, you should practice the following 7 oral hygiene habits regularly. Here are 7 effective ways to keep your gums healthy #1: Brush Twice a Day The easiest way to protect your gums from biofilm is to brush it away....

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6 Best Home Remedies for Hair Loss

6 Best Home Remedies for Hair Loss

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Hair Loss Remedies, Home Remedies

[vc_row][vc_column][vc_column_text]There is nothing more attractive than a thick head of hair that glimmers with natural health. But hair loss is a problem that many people suffer from. There can be several factors behind hair loss such as environmental effects, aging, too much stress, excessive smoking, nutritional deficiencies, hormonal imbalance, genetic factors, scalp infections, use of wrong or chemically enriched hair products, certain medicines and medical conditions like thyroid disorder, autoimmune diseases, polycystic ovary syndrome (PCOS), iron-deficiency anemia, and chronic illnesses. There are about 100,000 strands of hair on your scalp and it is considered very normal to lose 50 to 100 strands a day. But when you start losing more than that, it’s time for you to take some action so it doesn’t progress to baldness or...

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breastfeeding

Truth or Myth – Does Breastfeeding Cause Saggy Breasts?

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Pregnancy, Women's Health

[vc_row][vc_column][vc_column_text]Your angel sucking your breasts for months on end can result in issues like sore nipples, but saggy breasts are not one of them. Pregnancy seems to be the real culprit. Post-pregnancy, enlarged mammary glands shrink, leaving you with the aftermath of saggy breasts and stretch marks. The number of pregnancies and age affect the amount of sagging. Exercise, avoid smoking, and wear supportive bras. The challenges of being on call for a hungry tummy makes breastfeeding an annoyance sometimes, but for most mothers, it still counts as a happy experience. Then, after months of having a baby suckle at the breast, the worry of sagging breasts seems to become a reality. But is age, weight, diet, exercise, or genetics ‒ rather than breastfeeding ‒ the...

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massage

8 Popular Alternative and Natural Medicine Treatments for Pain

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Pain Management

What Is Pain? There are several definitions of pain. We all have to deal with pain at one time or another. Pain is relative to a person's perceptions and experiences of what pain means to them. Everyone has a different tolerance threshold to pain. What may be extreme pain to one person may not be to another. The International Association For The Study Of Pain (IASP) defines pain as “an unpleasant sensory and emotional experience associated with actual or potential tissue damage or described in terms of such damage". Pain is ultimately subjective to a person's perception of what they perceive it as. Their feeling as to what pain is; is based on their experiences of what they believe pain is or was as they experienced...

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Essential Oils Beginners Guide + (20 Recipes To Make At Home)

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Essential Oils

If you are just beginning your journey with essential oils and aromatherapy there are a few oils that will help you get started. These are some of the easiest to find yet versatile essential oils. Not only are they used for therapeutic purposes but can also be used in many other applications. Some of these include making natural cleaning products and gardening. In addition to the oils, you will need some way to get them into your lungs. An aroma diffuser is a good way to do this. An aroma diffuser puts the essential oils into the air quickly and spreads them about the room which allows you to get your therapy by just relaxing and breathing deeply. They come in all different shapes and styles so...

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