8 Natural Colds and Flu Remedies
Here are 8 Natural Colds and Flu Remedies to help you during the cold months...
Author: Stacey Chillemi
CBD oil: The medicinal usages, benefits, and risks
Most people would be aware of marijuana and the controversy surrounding it. Today, both recreational and medicinal marijuana has been legalized in a number of states and many countries. And too often, people confuse marijuana with CBD. Since CBD oil comes from hemp, marijuana’s cousin, people mistake it to be one of the addictive substances that get people high. While marijuana contains a good amount of THC- a compound that is both addictive and causes high, hemp only contains traces of THC and an abundance of CBD. CBD, also known as cannabidiol, is one of the cannabinoids, like THC. However, CBD and THC work on different receptors in the brain, which is why both produce different effects. Here Are The Medicinal Usages, Benefits, and Risks of CBD...
Hemp Flower vs Marijuana: The Difference Explained
So, what exactly is the difference between Hemp Flower and Marijuana? Keep reading to learn more and discover important details you may have never known!...
Top 10 Foods Highest In Vitamin B1 (Thiamine)
[vc_row][vc_column][vc_column_text]In this article, you'll learn and discover the top 10 vitamin B1 foods and their benefits. Thiamine, also known as vitamin B1, is a water-soluble vitamin commonly found in most foods. Like most B vitamins, thiamine plays a role in how our body uses energy from food and is vital for cellular function. Thiamine helps the body convert carbohydrates to energy which is important for metabolism, focus, and strength. Thiamine B1 deficiency is caused by consuming a diet low in animal products and overconsumption of alcohol. The most common vitamin B1 deficiency symptoms include: Chronic fatigue Gut issues Muscle wasting Neurological degeneration It also plays a role in healthy liver function and is needed for healthy skin, eyes, hair, and nails. Most foods are a good source of thiamine. The RDA...
Brain Boosting Smoothie Recipe
The following smoothie is packed with foods that help boost blood flow, stabilize blood sugar, and neutralize free-radical damage—all important for optimal brain health....
Top 21 Home Remedies To Make Your Migraine Disappear Naturally
The following are 21 ways to help prevent and remedy migraines naturally and from the comfort of your home....
Coping with Holiday Stress: My 5-Step Formula for Thriving this Holiday Season
By Cyndi Lynne At some point, do you find yourself just trying to survive the holidays? That was my plan for many years until my "survival scheme" left me sick and in bed for the first week of January. I was always very excited about a few special events, then my calendar would start to fill with work obligations, school programs and distant relatives passing through town. I'd rationalize, it's only a couple weeks. But if you're like most of me, you feel the start of the holiday season somewhere around mid-November. So by the time we ring in the New Year, that's more than six weeks of so-called survival. I'm sure I should have prioritized better, but each event crept in, one at a time, and I...
15 Natural Remedies to Alleviate Stress During the Holidays
The holidays can be a fun time seeing friends and family. However, holiday stressors create a lot of stress, such as the preparation of buying gifts, wrapping, setting up the decorations, and cooking for your family. This can turn a fun holiday into a very draining and stressful event. Here are some ways to reduce holiday stress so you can feel relaxed and get through the holidays with a smile....
Amazing Method to Remove Body Fat Cells
This article will examine coolsculpting as a way to remove body fat cells and its benefits to its users....
Top Health Benefits of Going Vegan (+) 6 Delicious Vegan Recipes
Here are 20 of essential health benefits of going vegan....