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Pain Management

Health and Natural Healing Tips / Pain Management (Page 6)
neck pain

Do You Have Neck Pain and Trouble Falling Asleep? Try These Simple Remedies

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Everyday Solutions, Pain Management

It's probably safe to say that most of us at some point in time have woken up with pain or can recall an event or injury that resulted in neck pain. Neck pain usually arises from muscles, tendons. Muscles strain and resulting muscle spasm is often caused by an underlying neck problem, such as spinal stenosis, arthritis, or disc degeneration and can be triggered from trauma but frequently occurs insidiously, or for no obvious or identifiable reason. Whether your neck pain is from a chronic condition or you've just woken up with a stiff neck. If you spent the entire day with stiff and sore muscles, then you probably want to know how to sleep correctly. Here are some simple remedies that can help how to...

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pain

5 Healing Foods and Herbs That Help To Lower Muscle Pain

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Everyday Solutions, Joint Pain, Pain Management

Continuous muscle pain has become a bigger problem for many people in the modern generation. Muscle pain can influence your way of thinking, dump crap your quality times, and severely damage your quality of life. Despite all your efforts to remain positive and happy in life, body pain, whether from a stubbed toe, splitting headache or chronic disease, can make it almost impossible to be happy and comfortable. Fortunately, we have options geared towards reduction of such pains and make us enjoy our lives. Whereas over-the-counter pharmaceutical drugs have been helpful in lowering muscle pains, they sometimes cause internal distress and categorically are not the ideal long-term approach for dealing with this problem. Most times, we need to find something to deal with this pain once...

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pain

How to Naturally Reduce Pain and Inflammation

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Everyday Solutions, Inflammation, Joint Pain, Pain Management

Living with pain cannot only affect a person physically, but it can also affect a person’s mental health. For example, people who are living with chronic pain are reportedly three times more likely to experience a mental health condition, such as depression or anxiety. It can therefore considerably impact a person’s quality of life. If you are living with fibromyalgia, osteoarthritis, or migraines, read how to naturally reduce pain and inflammation. Also, you can check out this balm. Consume Turmeric Turmeric has been used to provide pain relief for approximately 4,000 years, as many believe it is effective for treating a range of healthcare conditions, such as inflammation, cancer, and digestive problems. A 2009 study also found the dried, ground spice can also alleviate pain as much as ibuprofen...

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chronic pain

How to Manage Chronic Pain

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Everyday Solutions, Pain Management

Chronic pain is defined as pain that constantly lasts, for 12 weeks or more. Whereas acute pain often has a definite cause and can be dealt with instantly, chronic pain is much more difficult to cure because a diagnosis can be hard to pin down. It can mean that sufferers have to live with their pain for many months, perhaps even years, before it can be reduced or eliminated, if this can happen at all. When this is the case, that pain will need managing if the sufferer is to lead any kind of normal life. Here are some ways that you can manage chronic pain to allow the person who is suffering from it the best chance of living if not comfortably then at least...

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pain

Managing the Treatment of Chronic Pain

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Everyday Solutions, Pain Management

Chronic pain can have many causes, but the effects are the same – a deep, unremitting pain that lasts beyond the acute stage of normal pain response. Chronic pain serves no useful purpose, but persists and becomes debilitating, affecting the quality of life of millions of people worldwide. Obtaining a diagnosis can be a lengthy process because there are so many tests to run and procedures to carry out to eliminate possible causes, so patients can be crippled with pain by the time they receive any targeted treatment. By this time, pain relief has become the top priority for patients, and the prescription of opioids has been used extensively to treat intractable pain. However, with the problems of opioid abuse coming to light recently, this could...

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3 Preventive Care Tips for People Working on Their Feet All Day

3 Preventive Care Tips for People Working on Their Feet All Day

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Pain Management

Every job is different, and every field offers its own conditions and has specific requirements. Domains such as retail, cooking, teaching, beauty, and constructions generally require medium to high levels of standing up during shifts. Although people going into these professions do it knowingly, health issues can still occur from time to time. What to Do People working long shifts standing up encounter all sorts of foot problems over the years. These include blisters, calluses, bunions and even rheumatisms and arthritis in more severe cases. Furthermore, if your profession involves a hot and potentially humid environment, fungal infections are also a big danger. For this reason, you need to protect your health and comfort daily. Taking care of every part of your body should be your priority always,...

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Seven Best Natural Treatments For Pain Relief

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Back Pain, Pain Management

Millions of Americans suffer from chronic back pain, arthritis, and other maladies. If used properly, many prescription pain pills, and yes, even marijuana may provide effective and long-lasting relief. But for various reasons, these options are not always available. Luckily, there are a number of alternative remedies that can do the trick. These treatments are based on solid scientific evidence and not old wives’ tales. Capsaicin Cream This ointment is available almost everywhere and very effective at reducing shingles pain along with other surface discomforts. When synthesized into a topical cream, capsaicin, one of the chili pepper’s active ingredients, disables C-fibers for up to five weeks, significantly reducing pain sensation during that time. Capsaicin cream is effective against all types of surface pain, and some migraine patients report that...

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