Top 6 Natural Relaxants to Move On With Your Workout
Don’t Let Soreness Derail Your Fitness Regime: 6 Natural Relaxants...
Pain Management
How Working a Desk Job Negatively Affects Your Health
How Working a Desk Job Negatively Affects Your Health...
5 Pain Management Tips for Long Distance Driving
A road trip is fun in theory, and it can be in reality, but face it, there are times when it can be really uncomfortable or downright painful. When you’re sitting for so long in one place, it can be difficult on your body, especially your back. This is especially worse if you’re cramped in the car with other people with little to no space to move. It can be really challenging, especially if you love long road trips with your loved ones and friends. Fortunately, there are steps you can take, so you don’t have to suffer from any bodily pain too much. Here are some pain-management tips for long-distance driving. Correct Posture First off, the minute before you go on that road trip, make sure to...
5 Natural Remedies for Athletes with Sore Muscles and Joint Pain
One of the worst feelings for an athlete is knowing there are going to be scouts out there in the audience, but they are suffering from muscle or joint pain that might interfere with their performance. Typically, the coaches know when the scouts are coming, so you should have some advance warning. Even so, whether or not there are recruiters who found you on asmscholarships.com because you are looking for a scholarship, you still want to be on top of your game. Nothing hinders an athlete more than sore, stiff muscles and joints. You can’t take pain pills that will interfere with your game and you also know they simply aren’t good for you. However, there are some natural remedies that really work. Check these out! 1....
Yoga Asanas For Chronic Back Pain Relief! {Infographic}
Yoga Asanas For Chronic Back Pain Relief! {Infographic}...
Echinacea for Colds, Flu, Joint Pain & More
Herbal Remedies to Get Rid Of Your Allergies and Boost Your Immune System...
5 Natural Ways to Reduce Pain
Many people suffer from chronic pain that can cause them discomfort and causes them serious problems in their day to day lives. If you are an individual who suffers, your first instinct may be to take some medication; after all, they will take the pain away and let you live your life as normally as possible. However, although these pills do work, for the most part, they are no long-lasting solutions, and they can cause other health problems due to their side effects. We’ve put together some great ways to reduce your pain through natural methods instead. Massage Massage is a great pain reducing solution for back pain, tension headaches, neck pain, fibromyalgia, and osteoarthritis. Not only will a massage help you to feel more relaxed, but...
Promote Joint Strength and Integrity with Cissus Quadrangularis
Learn How You Maintain Healthy and Strong...
How Acupuncture is a Natural Pain Reliever
If you are finding it tough to combat health problems or get pain relief using traditional medications, or suffer from side effects after taking these medications, an alternative, safe and effective solution lies in acupuncture that triggers your body’s natural ability to heal. Using fine, disposable, sterile needles that are inserted into particular points on the body (called acupoints), acupuncture boosts immunity and blood circulation, relaxes the muscles, flushes out toxins and inflammation, stops the pain, frees nerve entrapment, calms the mind and improves your overall health. In this article, you'll learn and discover how acupuncture is natural pain reliever. How does acupuncture work According to Traditional Chinese Medicine, Qi (pronounced Chee) or energy flows throughout the body along specific pathways (meridians). Disruption of this flow of energy...
Acupuncture for Back Pain… Here’s How It Helps
The good news is chronic low back pain is one of the conditions that research suggests acupuncture may be an effective tool for treating....