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Mens Health

The Complete Herbal Guide / Mens Health (Page 2)

The Best Supplement To Help Increase Your Sexual Performance

Sexual health is important to both men and women and everyone desires a healthy sex life. Sexual health issues are personal and sensitive and many men choose not to talk about them. Men prefer to purchase over-the-counter supplements to boost sexual performance. Boner-boosting supplements enhance your sex life as well as increase your overall wellness. They improve sexual function, reduce erectile dysfunction, and increase libido.Below are the best supplements to increase your sexual performance. 1. FenugreekThe best selling men’s health supplements contain fenugreek. Fenugreek is used to increase sexual arousal and orgasm and reduce recovery time. It boosts libido, promotes muscle strength, increases sexual performance and enhances overall well-being. 2. Omega-3 fatty acidsOmega-3 fatty acids are common in persons with heart issues. Nevertheless, they can help you...


How to Increase Male Fertility

Nothing can be more heartbreaking for both you and your partner than struggling to conceive a child, which can also place great strain on your relationship. As a result, you might be eager to find ways to improve your fertility, so you can both welcome a son or daughter into the world.All you might need to do is make a few lifestyle changes to increase your chances of becoming a father. Read the following tips on how to increase male fertility. Change Your DietIf you want to become a parent, you might need to adjust your diet. Boost your sperm count by eating plenty of fruits and vegetables, which can support your reproductive health. In fact, it is believed foods bright in color can lead to...


Benefits Of HRT (Hormone Replacement Therapy)

Hormone Replacement Therapy (HRT) can help mitigate many of the uncomfortable symptoms of menopause.  These symptoms include:Hot flashes Night Sweats Mild incontinence Mood swingsHRT can also boost your libido and improve sleep, aside from reducing your risk of fractures from osteoporosis and offering cardiovascular support. These are just a few reasons why many women consider HRT. What is hormone replacement therapy? HRT is a means of re-experiencing youth, an option against various unfortunate circumstances that life can set against people whether it’s infertility or raging unstable swings. All those answers are as unique as the people behind them. Essentially, Hormone replacement therapy is any form of hormone treatment where the patient, during the medical rehabilitation, either receives hormones that are lacking for supplements of the...

hormonal imbalance

Herbal Remedies for Hormonal Imbalance

Hormones are defined as chemical messengers secreted by various organs and glands in the body. Examples of these hormones include insulin, adrenaline, testosterone, and estrogen. They play an essential role in the body. An imbalance in their levels can lead to major health problems. Some of the main symptoms associated with hormonal imbalance include:Digestive issues Insomnia Anxiety Depression Weight loss Hair loss Changes in appetite Low libidoThe endocrine system is responsible for controlling the levels of different hormones produced by the body. The level of hormones can be determined by conducting regular checks on the patient. Verisana labs are the best analytical laboratories that provide biome tests, gut health and saliva tests for naturopaths, physicians, health-conscious consumers, nutritionists, and psychologists. They are known...


Happiness is In Your Belly

You’ve probably heard the expression “the way to a man’s heart is through his stomach.” This means that if you cook for a person, they’re happy after eating some good food. If you think about this old adage the underlying message is that happiness is something that exists in our bellies. According to science, this is actually true. What is serotonin? Serotonin is a chemical compound that acts as a neurotransmitter. It is responsible for mood regulation and helps to keep us happy. We hear about serotonin is present in the brain, but there are many serotonin receptors in our stomachs. There’s been research to show that if we can eat foods and take supplements that regulate our digestion, our brains actually get more serotonin and as a...

mid life

Male Health in Mid-Life

There are endless articles, posts, and websites covering the health of women approaching middle age, but far fewer that look at men’s health at this time of life. Of course, women have the menopause to contend with, and all the possible side effects of a massive change in their hormone levels. From that point of view, it seems only right that the focus should be on helping women manage this transition with as few disruptions and side effects as possible. After all, men don’t go through the menopause; or do they? Male menopause It isn’t the same as female menopause, as you aren’t coming to the end of your reproductive years. However, there is a male equivalent, which is known as the andropause. It has similarities to...

Aphrodisiac Supplements For Men

The Ultimate Guide To Effective Aphrodisiac Supplements For Men

[vc_row][vc_column][vc_column_text]A low libido is certainly not an attractive trait for any man. Not being in the mood for sex can be disappointing – not only for the man’s partner but also for the man himself. While the condition is more common amongst women, it still affects roughly 31% of all men at some point in their lives. Some men only experience a low libido once in a while, which is perfectly reasonable when you take the fact that life has become very stressful in the modern world into account. Other men, however, find that they experience a low libido, or a poor sex drive, most of the time. This is when such a condition becomes problematic and requires treatment or aphrodisiac supplements to restore the average...

Top 5 Herbs for Men to Maintain Their Stamina

Top 5 Herbs for Men to Maintain Their Stamina

[vc_row][vc_column][vc_column_text] Men and stamina It's an actual need for Men to maintain their stamina for a better life. We as human beings are involved in different types of works each day. It takes a lot of energy to do all sorts of works. An optimum level of stamina is needed for workouts, professional jobs, and also for an enjoyable sex life. However, many people are unaware of how to maintain their overall health and stamina, leaving them stressed out.The survey done among Americans shows that most of the Americans are unaware of the basic nutrition information. The study illustrates how vulnerable most of the people are. The survey also provides us an idea of how many men could be suffering from erectile dysfunction and lack of stamina. Herbs for...

happy seniors

10 Simple Ways Seniors Can Boost Their Mental Health and Well-Being

By Diana RodriguezA challenged brain is a happy brain. So when the kids are grown and you’ve retired from your job, you could find yourself struggling a bit to stay busy and engaged, and you might feel depressed.You wouldn’t be alone. The National Alliance on Mental Illness says that more than 6.5 million American seniors suffer from depression. Seniors living independently have the lowest risk for depression, with the condition affecting about 1 to 5 percent of this group, according to the Centers for Disease Control and Prevention. But at the other end of the spectrum, about 13.5 percent of those who require in-home help, and about 11.5 percent of seniors who are hospitalized, experience depression.Despite these numbers, depression in seniors is frequently overlooked, according to Jaza Marina Brown, MD,...