Herbal Medicine

Health and Natural Healing Tips / Herbal Medicine (Page 5)
matcha

Top 10 Health Benefits of Matcha Green Tea {Including Recipe}

Matcha Green Tea is one of the most noticeable members of Japanese culture. Originating from the ancient Buddhist times of Japanese cults, the green tea was named ‘Matcha’ and thus, became a Japanese trademark. Produced from shade-grown leaves, the Japanese give it huge respect because of its amazing health benefits and curing capabilities. Just like all other green tea leaves, Matcha has its own specific set of benefits. Knowing these really does inspire a person to grow them in their own backyard. But if you do get to find it somewhere, do not miss out on a drink – you’ll know the difference as soon as you take the first sip! What exactly does this magic tea do? Here are 10 Health Benefits you need to know...

alfalfa

Benefits of the Herb Alfalfa Leaf

Eliminate bloating and water retention with Alfalfa Leaf - the Father of all Foods. This excellent source of nutrients will help boost a sluggish appetite, relieve constipation and the swelling that often accompanies rheumatism and arthritis. It is most helpful in treating kidney and urinary tract infection and will help detoxify the body, especially the liver. ...

Ashwagandha

10 Proven Health Benefits of Ashwagandha

Ashwagandha has been used for strengthening the body and for helping to prevent disease. Ashwagandha has shown benefits in treating both anxiety and depression, enhancing the antitumor effects of chemotherapy, stimulation of thyroid function, and improvement in memory and mental function....

brain-health-herbs

5 Herbs for Better Brain Health

Does your brain feel tired, lethargic or overtaxed at times? Do you feel that your brain cannot comprehend and sulks in your tiresome routine? Is focusing difficult for you paired with a weak memory? If the answer to the aforementioned questions is yes then you are probably going through the common struggle of brain-overindulgence, which makes it hard to keep pace with the relentless demands of this complex world. Worry not. There are different methods that can help your brain overcome frustration, and grow strong. What To Do? The ideal choice. Poor lifestyle choices and changes in diet can have serious repercussions on your body’s physical and mental reserves. Unhealthy daily practices such as carrying 50-pound barbells while jogging might seem like a good idea, but in reality, only...

Health and Natural Healing Tips