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banana smoothie


[vc_row][vc_column][vc_column_text][embed]https://youtu.be/SrKg5uf-ud4[/embed]A shake for breakfast? Why not when it’s healthy, right? This consists of six basic ingredients you likely always keep on hand and it can be ready in no time. Chocolate for breakfast, count me in! How could this not be good, though? It has three of the best flavors, banana, peanut butter and chocolate all together in one decadent morning treat.Note that the sweetness of this smoothie comes from the ripeness of the bananas so be sure to use some that are well ripened. If you still would like it a little bit sweeter you could add in a little honey or cut back a touch on the cocoa powder.This is one creamy, protein-rich smoothie you are going to love!Chocolate Peanut Butter Banana Breakfast ShakePrep Time:...


A Lifetime of Health: How Different Aspects of Life Affect Our Wellbeing

When we hear the phrase “healthy lifestyle,” most of us usually think about exercise and diet maintenance, which are definitely among the two most important requisites of leading a long and healthy life.They are, however, not everything, as there are other aspects of our lives that we can manage for the better with a health-first approach. Keeping that goal in mind, let’s now discuss some of the most important facets of life in general, which ultimately end up affecting our health and wellbeing in more ways than we acknowledge at the time. Regular Health Checkups Most of us avoid going to the doctor’s clinic unless something is wrong with us and we are left with no other choice. This is the prime reason why most illnesses are...


The Amazing Powers Of Honey

In 1403 the young Henry of Monmouth – the guy who grew up to be Henry 5th of England – momentarily lifted his visor. It was a mistake as he was in the middle of a battlefield. It took just a second for the arrow flying through the air to pierce his right cheek just below his right eye.That sort of injury would normally kill a person. But Henry was made of stern stuff. Not to bore you with the details, but a dedicated amateur surgeon somehow managed to get the arrowhead from his cheek, and then filled the wound with a mix of herbs and honey.Eventually, the wound healed, but the scar must have been something to behold. The only painting of Henry V...

Every Day Optimal CBD Oil Tincture and Every Day Optimal CBD Relief Cream Review

[embed]https://youtu.be/q8-3TLRrv4o[/embed]In 2016 Every Day Optimal CBD founders Alex Gould and Frederik Drejfald set out to Colorado to find forward-thinking farmers who would be interested in growing high CBD, low- THC marijuana. They knew early on that CBD was the future and were seeking out individuals who shared their same passions.What they found was a group of industry-leading farmers who were growing CBD rich hemp and from there Every Day Optimal CBD was born.They knew that starting with the best hemp would ultimately yield the best CBD, so they focused their efforts on creating a network of farmers across the United States in the early days of Every Day Optimal.  Product quality was always at the forefront of their minds, and they worked tirelessly to achieve...


Are Antibiotics Safe for Pregnant Women?

Pregnant women might be more vulnerable to certain bacterial infections that could develop into severe complications when left untreated. Common infections during pregnancy are vaginal and uterine infections. Some infections can affect both the mother and developing baby, and certain illnesses that occur during pregnancy require intake of antibiotics. The good news is, there are antibiotics that are safe to use by expectant moms. Learn more about them. Which antibiotics are safe?  Antibiotics are made to kill bacteria or stop them from reproducing. They are available in a broad category. Some are broad-spectrum, targeting different types of bacteria while others only fight specific bacteria. The more important question is, which ones are safe to take by pregnant women? Pregnant women often get scared by merely hearing the...


September Is Healthy Aging Month Celebrate By Renewing Yourself! FREE Vitamins for ALL Our Readers

September is Healthy Aging Month.  This month provides ways for men and women ages 45 or older to improve their physical, mental, and social well-being.The population of people ages 45 years and older are growing every year. People used to focus on the baby boomers, but this isn't the case anymore.  Now, the Generation X-ers are making their way into the into today's growing population and they're are getting a lot of attention from the media and health industry.The 45 and older generation are realizing the importance of staying active and vibrant as long as possible, so they can be healthy and live longer.According to Carolyn Worthington the editor of Healthy Aging, there are over 76 million baby boomers today over 50 and the first...


GIVEAWAY: National Healthy Aging Month Vitamin 6 – Pack ($ 95 Value!)

Entry-FormWhat Makes Superior Source UNIQUE                                                                                 Superior Source Vitamins are MicroLingual® – “Under the Tongue Technology” works fast, as they are quickly absorbed into the body, dissolving in seconds – NO pills to swallow! By swallowing supplements, as much as 50% of the potency is lost in the high acid environment of the stomach.No pills to swallowing GMO-FREE and Sugar-FREE 90% smaller than regular vitamins No chemical binders or fillersWhat Are We Giving Away To Our Readers This Month? Superior Source Vitamins 6-Pack: ($95 Value)DHEA Vitamin K ...

The Search For The Perfect Protein (1)

The Search For The Perfect Protein Book Review

The Key To Solving Weight Loss, Depression, Fatigue, Insomnia, And Osteoporosis[embed]https://youtu.be/rulb0PbwMVk[/embed]The Search For The Perfect Protein is an empowering, informative and motivational read. Dr. David Minkoff’s book, " The Search For The Perfect Protein," provides readers with insights to understand how amazing the world of amino acids is. Explaining how most individuals do not realize the power of amino acids.  In his book, The Search For The Perfect Protein he thoroughly explains ways amino acids can heal your gut, recover your muscle, enhance your neurotransmitters, and support healing from a wide variety of chronic diseases and issues.In the foreword, Dr. Jeff Spencer opens up with a touching testimonial.  He lets you into his world sharing touching moments from his own life journey.  He shares heartwarming...


4 Tips for Finding Cheap Party Dresses

Are you running out of money to invest in a dress for your next party? With a good strategy, you can find options that suit your pocket. See tips on how to shake the display while spending a little money.In addition to the crisis we face, we face taxes that make prices soar, and with that the desired party dresses must be thrown away. But if we find that it is possible to find a wedding dress that is more affordable, with a little will and patience you will surely find an inexpensive alternative too for party models.In this article, you'll learn and discover tips for finding cheap party dresses. Traditional Stores In specialty stores you can find party dress models in the casual wear department, not...