Author: Stacey Chillemi

Health and Natural Healing Tips / Articles posted by Stacey Chillemi (Page 75)
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Super Immune Booster Smoothie Recipe

Ingredients for Smoothie recipe: 3 tangerines, peeled 2 kiwis, peeled and halved One grapefruit, peeled and halved Put 1 tablespoon dried goji berries Use1 cup water 1 cup ice cubes Instructions Place the Top Blades in the Pitcher and add all of the ingredients in the order listed.* Select Speed 1 and flip the switch to START. Slowly increase to Speed 8 and blend until smooth. Customize Your Drink Our recipes are fabulous, but maybe you’d like to customize a drink that’s all your own! Don’t be afraid to experiment. Check out our suggestions for creating your own signature nutrient extract juice! (All recommendations based on a 12-ounce beverage.) Make it Thicker Try adding one of these ingredients for a creamier drink and to boost the nutrition profile as well: 1/4 ripe banana 2...

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In-Depth Interview with Recovering Food Addict Jackie Stewart

Obesity is an epidemic in the United States, and heart disease, high blood pressure, stroke, type 2 diabetes, abnormal blood fats, metabolic syndrome, cancer, osteoarthritis, sleep apnea, and reproductive problems are common illnesses that follow people who are overweight, sometimes 100 pounds or 200 pounds overweight. The question people need to ask themselves is, "What can I do to overcome food addiction. Learn from our guest, Jackie Stewart, who had great success with the Renascent Pilot FA Program. Well, the statistics are not good. Well over 30 percent of Americans are overweight, and obesity is a disorder that affects millions worldwide. People don’t have to be 100-200 pounds overweight; they can be slightly obese, and it can really affect their overall health. How can someone get help...

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10 Potent Vitamins for Younger and Healthier Skin {Infographic}

Most people rely on skin care products to make them look young and beautiful, but if you really want to avoid premature aging, you should remember that what you put in your body is just as important as what you put on your skin. Keeping the years off your skin is possible, but you will need to make some changes to your diet. The infographic below will help you make sure that you eat enough foods containing the essential “youthful” vitamins. Do you know any vitamin-rich recipes for beautiful skin? Share them in the comment section. by http://naturalon.com/...

Pereg Luisa (Lemon Verbena) Herbs

Pereg Luisa (Lemon Verbena) Herbs

Pereg Natural Foods Provides 100% Pure, Premium, All-Natural Spices!  Did you know…? Fresh Lemon Verbena leaves are used to make sun tea, soak in liquid for sugar syrups, make flavored liqueurs or make flavored oils. For making dishes where fresh leaves will be eaten (like a pesto) the young leaves are more desirable. What are Pereg Luisa (Lemon Verbena) Herbs?  Cooking with Lemon Verbena is a fun experience. Like most herbs, it has its own flavor profile that, while very close to lemon, has an extra essence that can best be described as an earthy freshness. Leaves and flowers can be used both fresh and dried. What are the health benefits of Pereg Luisa (Lemon Verbena) Herbs? Lemon verbena is considered an extremely effective herb for weight loss because...

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How to Make Goat Cheese & Avocado Toast

Goats are such wonderful homestead animals, for many reasons, but of course, at the top that list is plenty of fresh, raw, delicious goat cheese! Goat cheese is great not only because it is delicious and nutritious, but if you do have goats, you probably also have lots of extra milk. Making your own cheese can be a great way to use it up, and you can even sell it at the farmer’s market or right out of your homestead-goat cheese has gotten very popular in recent years and many folks are willing to pay top dollar for fresh, local, homemade goat cheese right from the farmer. There are fancier ways to make goat cheese than the following recipe, but this is just by far the simplest...

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Ways to Manage Hair Loss During Chemotherapy

If you are undergoing chemotherapy as part of your lung cancer treatment, it's possible that you'll lose your hair. Here's how to handle this very visible side effect. By Krisha McCoy If chemotherapy (drug therapy) is part of your lung cancer treatment, you may lose your hair — not just on your scalp but all over your body. Some people decide to take control of the situation by shaving their head before their hair falls out, while others let it happen on its own. Either way, hair loss can be distressing. Some simple steps can help you minimize the loss and manage the emotional toll. Why Hair Loss Happens Along with surgery and radiation treatments, people with lung cancer sometimes receive chemotherapy to shrink a tumor or reduce the chances...

10 Ways to Improve Your Life with an Essential Oil Diffuser

By Marcy Coning Natural living manifests itself in many forms, including eating and drinking more natural foods, applying more natural products for body care and health, and using more natural products for household care and cleaning. One of the best ways to go about keeping the home healthy and cared for is by using an essential oil diffuser. Not only can these little gems help your family to fight off disease, boost energy, and increase productivity, they also smell great and provide an inviting environment for your family to come home to. Here we list our top 10 favorite reasons that your life can absolutely be improved by owning and using an essential oil diffuser: Better Sleep and Relaxation In this world of stress and harried schedules, relaxation...

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Skinny & CO COCONUT OIL

Raw Alkaline * Pesticide Free *Cold-Pressed Did you know…? You may have already made the switch to coconut oil in the kitchen, but did you know you can also swap out some of your beauty products for the wonder oil? This do-it-all ingredient can be used to moisturize skin and remove makeup, but that's just the beginning.  What are the health benefits of Coconut Oil? The health benefits of coconut oil include hair care, skin care, stress relief, cholesterol level maintenance, and weight loss, boosted the immune system, proper digestion, and regulated metabolism. It also provides relief from kidney problems, heart diseases, high blood pressure, diabetes, HIV, and cancer, while helping to improve dental quality and bone strength. These benefits of oil can be attributed to the presence...

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