Essential Oils

The Complete Herbal Guide / Essential Oils (Page 2)
essential oil

Essential Oils: Main Benefits and How To Use Them

As someone who likes to take advantage of everything that plants have to offer, you may have already heard of essential oils. Essential oils have become significantly more popular over the past couple of years. However, the rise in popularity of essential oils has also given way to an increase in misinformation and inferior products. We’re here to provide you with a breakdown of everything you need to know about essential oils, the benefits they offer and how to use them. What Are Essential Oils? Essential oils are nothing more than plant extracts. However, they can be up to 75 times more potent than dry herbs. They are completely natural and 100 percent safe, as long as you use them correctly. Since the oils are so powerful,...

3 Best Essential Oils for Balancing Hormones

3 Best Essential Oils to Balance Hormones

Treating hormonal imbalances with pharmaceuticals often aggressively corrects one imbalance while creating complications in other parts of the endocrine system. Essential oils are the best solution for the holistic treatment of imbalances. According to a report by Maria Graça Miguel, a faculty member at Portugal’s University of Algarve, essential oils have powerful anti-oxidant qualities that fight toxicity. Essential oils are perfect, whether it’s for a situational or chronic issue. So much of what we are taking internally and inhaling are leading to what I refer to as estrogen pollution in our bodies. If we can embrace more natural, non-toxic, synthetic-free remedies, we lower our toxic threshold and the resulting hormonal imbalances that occur from breaching that threshold. — Marie Delcioppo, health coach and New York Times featured Raw Foods...

skin

How to Keep Your Skin Hydrated in the Cold, Dry Winter Months

In this article, you'll learn and discover how to keep your skin hydrated in the cold dry winter months. There is no doubt that winter can be a lovely and serene time of year, especially if you live in a part of the country that gets snow during the winter months. But for all its picturesque moments, it can also be rather hard on the body thanks to the cold, harsh, dry temperatures that can feel as though they are sucking every ounce of moisture from your skin. The radiant, glowing, plump, and soft skin that you may have enjoyed in the summer is often quick to disappear once the temperatures drop. This can leave you with dry, flaking, dull, itchy, and uncomfortable skin. If you’ve decided...

herbals

Four Alternative Remedies and How They Can Help You

Across human history, medicine has taken a meandering route towards the pharmaceutical remedies that we are supplied today. From shamanism through to herbal remedies, dietary alterations and homeopathy, many of the remedies considered outdated by modern science have played their part in our history of combatting a range of illnesses and disorders. This article focuses on four of the most commonly-used alternative remedies.  This article discusses how they can help you in instances, other medicines are failing. While alternative remedies are just that - alternatives to pharmaceuticals - they nonetheless have a large following thanks to their enduring medicinal value. In this article, you'll learn and discover four alternative remedies and how they can help you. Essential Oils  Valued for their wide-ranging application and soothing scent, essential oils...

herbs

6 Essential Oils for Healthy Hair, Hair Growth and a Healthy Scalp

Essential oils are highly-concentrated volatile liquids extracted from stems, flowers, fruit, roots, resin and bark of aromatic plants. They are called that way because they capture the plant’s essence (scent and flavor). Essential oils have gotten quite a buzz lately because of their potent medicinal properties that are used as natural remedies for different health conditions. They’ve found their place in the world of beauty and cosmetics, especially after A-listers such as Victoria Beckham, Jenna Dewan, Kerry Washington, Kortney Kardashian, Miranda Kerr, and Gwyneth Paltrow, proclaimed their love for these liquids. These little wonders in a bottle are known to be very useful for your hair and scalp, so here we’ll take a look at some of the best choices for this purpose. Rosemary oil The benefits of...

essential oils

10 Invigorating Essential Oils + How To Use Them

You’ve probably lathered peppermint on your body and used Frankincense oil on your face but these are many of the few things such oils provide. From muscle relaxer, natural toners to treatments; essential oils always come handy. They smell great and are 100% natural (it is a simple liquid with volatile aroma compounds obtained from plants). In this article, you'll learn about 10 invigorating essential oils and how to use them.  Here are our most essential picks for you to make the most of such miraculous oils. Lemon Oil It is identified with cleanliness and freshness mainly because of its light, zesty scent and mode of action. It is a powerful astringent, antibacterial, and antiseptic agent.  You can apply diluted lemon oil on your face or body as...

aromatherapy

Portable Aromatherapy – Your Ticket To A Happier Life

Nature is a beautiful thing. For many years, natural remedies for stress, sickness, skin problems, sleeplessness, and pain were found in the various plants that nature provides. Then society eased away from these natural remedies and turned to over the counter and prescription drugs. While these drugs are effective, they have side effects that can harm the organs. In other words, our healing can slowly and quietly hurt or even kill us. So, people have returned to the bounty of essential oils made from natural plants. The success rate is so high, that this quickly became a trend. We determine how to get started with essential oils, and which oils will address the issues that are troubling us. With a little research and help from...

8 Ways To Tell If Your Essential Oils Are FAKE

by Sierra Bright In this article, you'll learn and discover ways to tell if your essential oils are FAKE. It’s easy to purchase an essential oil, but choosing a high-quality essential oil can be anything but. When it comes to essential oil, it’s important to remember that going with the cheapest option isn’t always best. For effectiveness, they should be 100% pure, otherwise, you’re wasting your hard earned money, as low-quality oils don’t offer the benefits that a high-quality essential oil does. Poor quality essential oils simply refer to oils that have been distilled from poor crops. They may have additives or have been handled improperly. With these types of oils, you might as well be putting water onto your skin – or, sometimes even worse as some...