Essential Oils

Health and Natural Healing Tips / Essential Oils (Page 3)

8 Ways To Tell If Your Essential Oils Are FAKE

by Sierra Bright In this article, you'll learn and discover ways to tell if your essential oils are FAKE. It’s easy to purchase an essential oil, but choosing a high-quality essential oil can be anything but. When it comes to essential oil, it’s important to remember that going with the cheapest option isn’t always best. For effectiveness, they should be 100% pure, otherwise, you’re wasting your hard earned money, as low-quality oils don’t offer the benefits that a high-quality essential oil does. Poor quality essential oils simply refer to oils that have been distilled from poor crops. They may have additives or have been handled improperly. With these types of oils, you might as well be putting water onto your skin – or, sometimes even worse as some...

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How Essential Oils Can Benefit Your Health?

Essential oils act on the mind and body to preserve the perfect balance. They enhance the working of the metabolism, and being natural, they will not upset any biological functions. Apart from soothing the nerves and helping the digestion, the essential oils remove body odor and cure depression. Here is the list of the essential oils and their health benefits that you can use. Eucalyptus essential oil Unlike the other essential oils, Eucalyptus oil remained unknown in the field of aromatherapy. The eucalyptus tree is tall, evergreen with the botanical name Eucalyptus globulus. The fresh leaves of the plant find use in the making of the oil. Other names for the eucalyptus tree are blue gum tree, fever tree, and stringy bark tree. Here you find few...

Top 8 Essential Oils for Menstrual Cramps

Top 8 Essential Oils for Menstrual Cramps

By: Carly Raffiek Menstrual cramps are an unfortunate fact of life for many women, and while there are medications available to help ease the discomfort, some prefer a more natural route. There are all kinds of home remedies available to ease cramps, including heat packs and exercise, though one of the oldest natural remedies for menstrual cramps is the use of essential oils. Continue reading to learn how to use essential oils for menstrual cramp relief, as well as the risks and recommendations associated with different oils and applications. Menstrual cramps symptoms and causes Menstrual cramps in older women can sometimes be caused by pre-existing conditions such as uterine fibroids, endometriosis, or pelvic inflammatory disease, as well as the increased production of prostaglandins that induce the contraction of...

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