Essential Oil Safety: 50 Hazardous Essential Oils To Avoid
Hazardous Essential Oils...
Essential Oils
What Essential Oils Is Good for Bruises {+Recipes to Help Bruises Heal Faster}
[vc_row][vc_column][vc_column_text] Essential Oils for Bruises Black Pepper Black pepper essential oil is warming and pain relieving making it a wonderful oil to apply to soft tissue injuries like bruising and areas where edema is present. Followed by a cold compress allows the broken capillaries to release stagnant fluid which helps accelerate healing. Cypress Cypress essential oil, in my opinion, is one of the best oils for moving stagnant fluids in the body. Not only is it great for diminishing premenstrual bloating, but it’s also an amazing remedy for swollen painful joints, poor circulation, varicose veins, and of course, bruises! Cypress is an amazing oil for any traumatic soft tissue injury because it moves and disperses fluid quickly and effectively. After just one application before bedtime, your bruise will be much better...
Essential Oils: Main Benefits and How To Use Them
As someone who likes to take advantage of everything that plants have to offer, you may have already heard of essential oils. Essential oils have become significantly more popular over the past couple of years. However, the rise in popularity of essential oils has also given way to an increase in misinformation and inferior products. We’re here to provide you with a breakdown of everything you need to know about essential oils, the benefits they offer and how to use them. What Are Essential Oils? Essential oils are nothing more than plant extracts. However, they can be up to 75 times more potent than dry herbs. They are completely natural and 100 percent safe, as long as you use them correctly. Since the oils are so powerful,...
3 Best Essential Oils to Balance Hormones
Treating hormonal imbalances with pharmaceuticals often aggressively corrects one imbalance while creating complications in other parts of the endocrine system. Essential oils are the best solution for the holistic treatment of imbalances. According to a report by Maria Graça Miguel, a faculty member at Portugal’s University of Algarve, essential oils have powerful anti-oxidant qualities that fight toxicity. Essential oils are perfect, whether it’s for a situational or chronic issue. So much of what we are taking internally and inhaling are leading to what I refer to as estrogen pollution in our bodies. If we can embrace more natural, non-toxic, synthetic-free remedies, we lower our toxic threshold and the resulting hormonal imbalances that occur from breaching that threshold. — Marie Delcioppo, health coach and New York Times featured Raw Foods...
How to Keep Your Skin Hydrated in the Cold, Dry Winter Months
In this article, you'll learn and discover how to keep your skin hydrated in the cold dry winter months. There is no doubt that winter can be a lovely and serene time of year, especially if you live in a part of the country that gets snow during the winter months. But for all its picturesque moments, it can also be rather hard on the body thanks to the cold, harsh, dry temperatures that can feel as though they are sucking every ounce of moisture from your skin. The radiant, glowing, plump, and soft skin that you may have enjoyed in the summer is often quick to disappear once the temperatures drop. This can leave you with dry, flaking, dull, itchy, and uncomfortable skin. If you’ve decided...
Four Alternative Remedies and How They Can Help You
Across human history, medicine has taken a meandering route towards the pharmaceutical remedies that we are supplied today. From shamanism through to herbal remedies, dietary alterations and homeopathy, many of the remedies considered outdated by modern science have played their part in our history of combatting a range of illnesses and disorders. This article focuses on four of the most commonly-used alternative remedies. This article discusses how they can help you in instances, other medicines are failing. While alternative remedies are just that - alternatives to pharmaceuticals - they nonetheless have a large following thanks to their enduring medicinal value. In this article, you'll learn and discover four alternative remedies and how they can help you. Essential Oils Valued for their wide-ranging application and soothing scent, essential oils...
Best Essential Oils for Sleep + Essential Oil Recipe for Insomnia
Aromatherapy for insomnia...
6 Essential Oils for Healthy Hair, Hair Growth and a Healthy Scalp
Essential oils are highly-concentrated volatile liquids extracted from stems, flowers, fruit, roots, resin and bark of aromatic plants. They are called that way because they capture the plant’s essence (scent and flavor). Essential oils have gotten quite a buzz lately because of their potent medicinal properties that are used as natural remedies for different health conditions. They’ve found their place in the world of beauty and cosmetics, especially after A-listers such as Victoria Beckham, Jenna Dewan, Kerry Washington, Kortney Kardashian, Miranda Kerr, and Gwyneth Paltrow, proclaimed their love for these liquids. These little wonders in a bottle are known to be very useful for your hair and scalp, so here we’ll take a look at some of the best choices for this purpose. Rosemary oil The benefits of...
10 Invigorating Essential Oils + How To Use Them
You’ve probably lathered peppermint on your body and used Frankincense oil on your face but these are many of the few things such oils provide. From muscle relaxer, natural toners to treatments; essential oils always come handy. They smell great and are 100% natural (it is a simple liquid with volatile aroma compounds obtained from plants). In this article, you'll learn about 10 invigorating essential oils and how to use them. Here are our most essential picks for you to make the most of such miraculous oils. Lemon Oil It is identified with cleanliness and freshness mainly because of its light, zesty scent and mode of action. It is a powerful astringent, antibacterial, and antiseptic agent. You can apply diluted lemon oil on your face or body as...
Portable Aromatherapy – Your Ticket To A Happier Life
Nature is a beautiful thing. For many years, natural remedies for stress, sickness, skin problems, sleeplessness, and pain were found in the various plants that nature provides. Then society eased away from these natural remedies and turned to over the counter and prescription drugs. While these drugs are effective, they have side effects that can harm the organs. In other words, our healing can slowly and quietly hurt or even kill us. So, people have returned to the bounty of essential oils made from natural plants. The success rate is so high, that this quickly became a trend. We determine how to get started with essential oils, and which oils will address the issues that are troubling us. With a little research and help from...