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Author: Stacey Chillemi

Health and Natural Healing Tips / Articles posted by Stacey Chillemi (Page 38)
smoothie

Chocolate & Banana Testosterone Boosting Smoothie

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HEALTHY RECIPES, Men's Health, Women's Health

Smoothies are a great way to pack in a whole lot of nutrients very quickly, especially if you don’t have time to prepare or eat a whole meal. It makes sense then, that we should utilize the power of the smoothie to increase our intake of natural testosterone-boosting ingredients. With that in mind, we wanted to give you a recipe to use for the purpose - and it’s a delicious one. Ready to skyrocket your t-levels? Here’s our recipe for a super-fast t-level boosting smoothie that will fill you up for several hours: Super-quick chocolate and banana testosterone-boosting smoothie You will need: Ingredients 2 tbsp unsweetened dark cocoa powder 1 scoop hemp protein powder One tbsp hemp seeds 1 tbsp maca powder One tbsp cacao powder ¾ cup vanilla...

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SELF MEDICATE

Pros and Cons of Self-Medication

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Everyday Solutions, Herbal Safety Tips

If you’ve taken ‘over the counter’ (OTC) or ‘nonprescription’ medication to treat common health problems like the flu and fever, you’ve basically conducted self-medication. Don’t worry, many people do so and it’s safe if you follow the stated dosage. Though self-medication is a convenient and affordable way to treat mild illnesses, there are cons to it. In this article, some of the pros and cons of self-medication will be covered. Pros Less Pressure on the Healthcare System As medical knowledge becomes easier to grasp with programs such as the medical assistant program from CAHE, combined with the fact that medication is easier to reach over the years, there is less pressure on the healthcare system. Patients can self-diagnose common illnesses that don’t require a doctor. In return, the medical staff...

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water

Common Difficult Situations With Weight Loss and How To Deal With Them

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Diet & Weight Loss, Everyday Solutions

Do you hate how your clothes fit? Is your body making you feel embarrassed because of the excess weight you’ve accumulated for the past couple of years? Do you shy off whenever someone wants to take a pic of you? Have you tried to shed those extra pounds only to realize your efforts are bearing no fruits? All these scenarios may make weight seem a very complex task, but this is not true. Shedding off those extra pounds may not be as difficult as you think. You may have read tons of information about what you’re supposed to do to get rid of those extra fats. However, you should also consider the things that you should avoid and find out an effective weight loss program. Here are...

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aloe

Remedies for Bruises: How to Heal Bruises Fast

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Scars, Wounds, and Bruises

A bruise is a common skin injury that results in a discoloration of the skin. Blood from damaged blood cells deep beneath the skin collects near the surface of the skin, resulting in what we think of as a black and blue mark. Cause A bruise is a common skin injury that results in a discoloration of the skin. Blood from damaged blood cells deep beneath the skin collects near the surface of the skin, resulting in what we think of as a black and blue mark. Symptoms Initially, a fresh bruise may actually be reddish. It will then turn blue or dark purple within a few hours Then yellow or green after a few days as it heals. A bruise is commonly tender, and sometimes even painful for...

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supplements

The Complete Nootropics Guide for Maximum Work Efficiency

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Everyday Solutions

In the competitive world of the business, the only option for job security is being acknowledged as an industry go-getter in which entrepreneurial leaders credit nootropics as the secret weapon that facilitates cognitive ability and mental dexterity. As nootropics are used by millions of people, it has allowed top performers to become more innovative in their thought process, brainpower control, memory enhancement, and sensory function without harmful side effects. What Are Nootropics? Nootropics are specialized smart drugs that have extraordinary benefits, which is why more workers are starting to use them to increase output without risking addiction or harmful side effects. They are also designed for daily use so that you will be able to take them in the short or long-term to boost your brain activity,...

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hgh

How to Buy HGH(Human Growth Hormone)?

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Everyday Solutions

Human growth hormone or HGH (Human Growth Hormone) is a natural protein-based substance produced by the body that helps in the growth, maintenance, and regeneration of cells. Apparently, as the body gets older the production of this substance will be lessened. Furthermore, the need for other sources to supply the needed amount of HGH in the body is necessary. What are the things we need to know about how to buy HGH? Keep reading and know the tips here. The Variations of HGH As you can see there are two main forms of HGH available. The first one is in the form of injections and the other one is in the form of supplements or pills. But there are some studies saying administering HGH injections are more...

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