Addiction

addiction

The Role of Genetics: Are Addictive Disorders Hereditary?

There are a lot of misconceptions about drug and alcohol addiction. The reality is that substance abuse disorders can affect almost anyone, but some people are more prone to addictive behaviors than others. This article will examine the genetic element of substance abuse disorders to answer the question of whether addictive disorders are hereditary and dispel some negative stereotypes about addicts. Causes of Addiction Many scientific studies have confirmed there are two factors that influence addiction: genetic predisposition and poor coping skills. One twin study found that when one identical twin is addicted to alcohol, the other has a much higher probability of struggling with addiction as well, but the same statistics did not apply to non-identical twins. Only 50-60% of addiction is caused by genetic factors,...

food

Check Yourself for Destructive “Healthy Eating”

Health and wellness experts, as well as the countless people who lead healthy lives, recommend that you eat healthy food. You can lose weight. Also, You can reduce fat. You can become healthy in all the senses of the word if you eat nutritious food. However, when you become obsessed with eating only healthy food, you might develop an eating disorder. You can protect yourself by looking at possible symptoms and bringing yourself to eating disorder treatment centers if you conclude that you genuinely need help. The Illness of Healthy Eating Healthy food helps you to have a great life, but too much focus on eating healthy can be detrimental to you. Orthorexia nervosa (ON) is the pathological obsession to eat healthily. York University researchers scoured past studies...

The Best Remedies for Undergoing Recovery

If you are about to go into addiction recovery or are nearing the end of a regime, then one of your priorities should be looking after yourself to the best of your abilities. Adopting an improved lifestyle will help to ensure that you re-enter everyday life in the best possible health. Some healthy practices might feel somewhat alien at first, but by trying new things and practicing mindful activities, you will be adopting positive new routines. Regime Keeping to a regular regime can help enormously if you are currently undergoing a process of recovery. Getting up and going to bed on time, as well as taking up daily activity can help to instill a sense of regularity into your life. Finding an exercise you enjoy is one...