Research hasn't always kept pace with the popularity of supplements. But more natural medicines are being put to the test in well-designed clinical trials. Here are nine supplements that are backed by science and shown to be effective in the treatment of rheumatoid arthritis (RA), osteoarthritis (OA) and arthritis-related conditions.
In this article, you'll learn and discover the best 11 supplements for arthritis.
SAM-e (S-adenosylmethionine)
How it works
SAM-e acts as an analgesic (pain reliever) and has anti-inflammatory properties. It may stimulate cartilage growth and also affects neurotransmitters, such as serotonin, which reduce pain perception. Two studies have shown that it relieves OA symptoms as effectively as non-steroidal anti-inflammatory drugs (NSAIDs) with fewer side effects and more prolonged benefit.
Best for osteoarthritis
Also used for fibromyalgia
Boswellia Serrate (Indian frankincense)
How it works
The active...