logo complete_herbal_guide_2

Subscribe To The Complete Herbal Guide Health & Wellness Newsletter

happy

Join 157,000+ monthly fellow readers! Get The Complete Herbal Guide latest health articles straight to your inbox.


We respect your privacy.

Osteoarthritis

The Complete Herbal Guide / Osteoarthritis
Top Best 11 Supplements for Arthritis

Top Best 11 Supplements for Arthritis

Research hasn't always kept pace with the popularity of supplements. But more natural medicines are being put to the test in well-designed clinical trials. Here are nine supplements that are backed by science and shown to be effective in the treatment of rheumatoid arthritis (RA), osteoarthritis (OA) and arthritis-related conditions.SAM-e (S-adenosylmethionine) How it works SAM-e acts as an analgesic (pain reliever) and has anti-inflammatory properties. It may stimulate cartilage growth and also affects neurotransmitters, such as serotonin, which reduce pain perception. Two studies have shown that it relieves OA symptoms as effectively as non-steroidal anti-inflammatory drugs (NSAIDs) with fewer side effects and more prolonged benefit.Best for osteoarthritis Also used for fibromyalgia Boswellia Serrate (Indian frankincense)How it works The active components (Boswellic acids) have anti-inflammatory and analgesic (pain-relieving) properties. It also may...