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fibromyalgia Tag

The Complete Herbal Guide / Posts tagged "fibromyalgia"

7 Tips for Coping With Fibromyalgia

Fibromyalgia is characterized by the presence of intense chronic widespread pain, fatigue that does not improve with rest, insomnia and other symptoms, such as tingling in the extremities, abdominal disorders, frequent urination, anxiety, and depression among others.Doctors who are experts in locomotors system diseases, issues this Decalogue of advice, in the hope that it will be useful for those suffering from this disease:Accept The Pain There are no magic pills or pills for fibromyalgia and chronic pain. Therefore, the first step to control it is to accept it and assume that the pain can persist forever and that, therefore, going forward, will be part of our life. Of course, it is not pleasant to think that pain will never leave us and many people may even feel afraid...

Treatment of Low Back Pain Neck Pain Fibromyalgia

Home Treatment of Low Back Pain, Neck Pain, Fibromyalgia and More

Cindy Perlin, LCSWOne of the worst emotions pain patients can feel is helplessness. In the face of severe pain, whether from low back pain, neck pain, fibromyalgia, migraine and tension headaches, or other chronic pain conditions, when the medications don’t work, don’t do enough or cause intolerable side effects, patients can feel helpless to ease their suffering. And helplessness leads to hopelessness and fear, which creates more pain.I know this because I have been there. After I was disabled by chronic back pain many years ago, I spent three years feeling helpless, hopeless and frightened about what was going on in my body. Then I began to discover self-care strategies and my life changed dramatically for the better. I’ve spent decades learning about simple home...