herbal supplements Tag

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herb tea benefits

Herb Tea Benefits: Herbal Teas That Will Make You Look and Feel Healthier

There’s nothing BETTER on a chilly day or when you're craving for something warmer than a soothing cup of herbal tea. But besides the unique tastes that teas carry, herbal tea has lots of wonderful health benefits. From easing digestion to helping you a good night rest and relaxing an over worked mind, herbs have all sorts of powerful healing powers. Drinking herbal tea can also be a great source of vitamins and minerals and they can help you lose weight too. What is herbal tea? Herbal tea isn’t really made from tea-which is a specific kind of plant. The French use the word tisane, which is a little more accurate, since herbal tea is really just an infusion of leaves, seeds, roots or bark, extracted in hot water. In drinking...

7 Powerful Health Benefits of Cinnamon

7 Powerful Health Benefits of Cinnamon

[vc_row][vc_column][vc_column_text]By Margaux Diaz - Health, Beauty, Fitness Expert Cinnamon is a delicious and beneficial spice, which is obtained from the branches of various trees belonging to the genus Cinnamomum. It is included in both savoury and sweet foods. Cinnamon is often added to a variety of foods as a taste enhancer. Not only it enhances the taste of the food, Cinnamon also has many nutrient values. It contains various nutrients like calcium, vitamin, iron, magnesium, and others. Cinnamon is also commercialized by many companies. It is used to manufacture various products like cinnamon powder, cinnamon tablets, cinnamon oil, and others. Due to its great nutritious values and health benefits, there is a good market share for cinnamon. Cinnamon is used in various recipes as well like toast, coffee cake, apple...

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