herbal supplements Tag

Health and Natural Healing Tips / Posts tagged "herbal supplements" (Page 12)
Top Benefits of Blessed Thistle

Top Benefits of Blessed Thistle

Blessed thistle has been used primarily as a female tonic to support the reproductive system. Blessed thistle is considered to be one of the best herbs to stimulate the flow of milk in lactating women, and its emmenagogue action (promotes menstrual discharge) helps to regulate female hormone balance and relieve menstrual pain. Blessed thistle is used to regulate the hormone balance in women and alleviate painful menstrual cramps....

Benefits of Turmeric Milk & the Recipe to Make It

Benefits of Turmeric Milk & the Recipe to Make It

Benefits Of Turmeric Milk: 1. Respiratory Illness: Turmeric milk is an antimicrobial that attacks bacterial infections and viral infections. It is useful for treating illnesses related to the respiratory system since the spice heats up your body and provides quick relief from lung congestion and sinuses. This is also an effective remedy to cure asthma and bronchitis. 2. Cancer: This milk prevents and stops the growth of breast, skin, lung, prostate, and colon cancers, since it has anti-inflammatory properties. This prevents the cancer cells from damaging the DNA and reduces the side effects of chemotherapy. 3. Anti-Inflammatory: Turmeric milk is anti-inflammatory and can prevent and protect from arthritis and stomach ulcers. It is also known as ‘natural aspirin’ in Ayurvedic medicine and can cure headaches, swelling and pain. 4. Cold And Cough: Turmeric milk is considered the...

7 Important Facts You Should Know About Matcha

7 Important Facts You Should Know About Matcha

By Cynthia Sass, MPH, RD I’ve been getting asked about matcha a whole lot lately. I heard that matcha shots were the “it beverage” at New York Fashion Week, and many dedicated coffee lovers are ditching java in favor of matcha. If you’re curious about this trendy beverage, here are seven things you should know. It’s a special form of green tea Matcha literally means “powdered tea.” When you order traditional green tea, components from the leaves get infused into the hot water, then the leaves are discarded. With matcha, you’re drinking the actual leaves, which have been finely powdered and made into a solution, traditionally by mixing about a teaspoon of matcha powder with a third cup of hot water (heated to less than a boil), which...

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