Turmeric tea is a popular beverage throughout Asia and is known by some as “liquid gold.” Turmeric benefits are primarily due to its active compound called curcumin.
Turmeric is highly anti-inflammatory, and this golden turmeric tea recipe is sure to help heal your body from a number of inflammatory health conditions. This rich creamy and lightly sweet beverage is something you’re sure to enjoy!
Brewing Turmeric Tea
Golden Milk Turmeric Tea, made with turmeric, is a powerful anti-inflammatory drink that may ease depression symptoms, build heart health, relieve arthritis symptoms, and more!
Turmeric Tea Recipe
- 1 cup coconut milk
- One cup water
- 1 tbsp ghee
- One tbsp honey
- 1 tsp Turmeric (powder or grated root)
- Pour coconut milk and water into the saucepan and warm for 2 minutes
- Add the butter, raw honey and turmeric powder in the saucepan for another 2 minutes
- Stir and pour into glasses.