In this comprehensive guide, chiropractic expert Dr. Michael Chillemi discusses the treatment options for an aging spine. Learn how aging affects spinal tissues and discover chiropractic techniques to maintain spinal health and reduce pain....
This Chinese root is shown to stimulate the white blood cells that fight infection, says Andrew Weil, MD. A study published in 2007 found that astragalus appears to boost immunity in mice. And a pilot study suggests that the herb may have similar effects in people. However, keep in mind that astragalus may take 6 to 8 weeks to reach its full effect. ...